Jason Tuma
MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
Wilmington, NC 28403
Let's Connect (910) 838-6291
Now accepting new clients. I’m Jason Tuma. I’m a licensed therapist and author of Anxious about Anxiety: a Workbook for Managing Anxiety. I have received training in Cognitive Behavior Therapy (CBT) for anxiety, depression, and personality disorders from the Beck Institute. This is the highest training possible for CBT. However, what truly set’s me apart is my counseling style. I always do my best to understand where you are coming from while providing guidance using my education. You can ensure that you will feel comfortable in session.
While I provide support and understanding, I also believe in productivity. Truly teaching you how your symptoms occur and how to fix them. We won’t just talk about issues, we will perform actions and skills right in session. This will allow you to see the impact this has on you, then and there. You will instantly see the change.
Life gets hard and things can suck. However, I want to share with you the same things I use everyday. I am so glad you are here and I look forward to seeing you in session.
Take the first step to help. Call or Email Jason Tuma now - (910) 838-6291
Let's Connect (910) 838-6291
Finances
Fees
- Individual Sessions $115
- Couple Sessions $145
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- TRICARE
- Out of Network
Jason Tuma
MA, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (910) 838-6291
Qualifications
- Verified by Psychology Today Expired Licensed by State of North Carolina / 17359 Jason Tuma
Jason Tuma
MA, LCMHC
Feel free to ask about qualifications and training experience. Email or (910) 838-6291
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Drug Abuse
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Weight Loss
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Jason Tuma
MA, LCMHC
Ask about what different forms of therapy will be like. Email or (910) 838-6291