Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Jason Sozo
Marriage & Family Therapist Associate, AMFT
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Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT

Jason Sozo

Marriage & Family Therapist Associate, AMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (808) 990-7078
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Available online only
Honolulu, HI 96816
I work with individuals and couples seeking couples therapy or relationship counseling who feel stuck in hard-to-break relationship patterns. Many feel disconnected, unheard, or caught in cycles of conflict, withdrawal, or resentment, even though they want closeness and trust. Using Emotionally Focused Therapy (EFT), I help partners understand the deeper attachment needs these patterns and create new ways of responding with empathy and emotional safety. Therapy can be a supportive space to feel understood, strengthen connections, and begin repairing what’s been hurt.
I help people move beyond surface arguments into the deeper emotional needs driving their reactions. My work focuses on repairing attachment wounds, softening defensive patterns, and creating experiences of emotional safety that rebuild trust, closeness, and long-term relational security — not just short-term conflict relief.
If you feel exhausted by the same painful cycles, emotionally distant from your partner, or unsure how to repair what’s been hurt, you’re not alone. You don’t have to have it all figured out — just a willingness to begin. Therapy can be a safe place to slow down, feel understood, and start creating the connection you’ve been missing.
Call or Jason Sozo now for a free 15 minute consultation - (808) 990-7078

My Practice at a Glance

Available online only

Honolulu, HI 96816

(808) 990-7078
My website
Online therapy is available with flexible scheduling. Let's find what works best for you.
I specialize in Marital and Premarital, Relationship Issues and Addiction 
$75 Per Session  
I see individuals, couples and families  
Let's Connect (808) 990-7078
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT

My Practice at a Glance

Available online only

Honolulu, HI 96816

(808) 990-7078
My website
Online therapy is available with flexible scheduling. Let's find what works best for you.
I specialize in Marital and Premarital, Relationship Issues and Addiction 
$75 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $75
  • Couple Sessions $110
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Cash, Mastercard, Paypal, Venmo, Visa, Zelle
"
Cash or Card only. Insurance is not accepted.
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Jason Sozo
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (808) 990-7078
"
Cash or Card only. Insurance is not accepted.
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Jason Sozo
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (808) 990-7078

Qualifications

  • Verified by Psychology Today Licensed by State of Hawaii / MFTP-20 Jason Sozo
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Chaminade University of Honolulu, Masters of Science in Counsling Psychology - Marri, Graduated 2025
  • Additional Credentials

  • Membership with Psi Chi International Honor Society 2025
  • Degree/Diploma from Hawaii Pacific University BA in Psychology / 2014
"
I bring over 16 years of experience supporting individuals and families through addiction, trauma, and complex relationship challenges. I am in doctoral training in Marriage and Family Therapy with a focus on couples, and I have training in Emotionally Focused Therapy (EFT) and the Gottman Method.
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Jason Sozo
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (808) 990-7078
"
I bring over 16 years of experience supporting individuals and families through addiction, trauma, and complex relationship challenges. I am in doctoral training in Marriage and Family Therapy with a focus on couples, and I have training in Emotionally Focused Therapy (EFT) and the Gottman Method.
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Jason Sozo
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (808) 990-7078

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Addiction

Expertise

  • Anxiety
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
"
I help with conflict, emotional distance, trust issues, infidelity recovery, attachment wounds, and relationship burnout. Treatment often focuses on identifying negative patterns, increasing emotional safety, improving communication, and strengthening secure attachment. Clients can expect fewer reactive fights, deeper empathy, improved trust, and more stable, fulfilling relationships.
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Jason Sozo
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (808) 990-7078
"
I help with conflict, emotional distance, trust issues, infidelity recovery, attachment wounds, and relationship burnout. Treatment often focuses on identifying negative patterns, increasing emotional safety, improving communication, and strengthening secure attachment. Clients can expect fewer reactive fights, deeper empathy, improved trust, and more stable, fulfilling relationships.
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Jason Sozo
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (808) 990-7078

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Sex Worker Allied , 
Single Parent

Ethnicity

Asian , 
Black and African American

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Sex Worker Allied , 
Single Parent

Ethnicity

Asian , 
Black and African American

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Structural Family Therapy
  • Trauma Focused
"
I primarily use Emotionally Focused Therapy (EFT), Gottman-informed tools, and a systems approach. Sessions are structured, collaborative, and emotionally safe. You can expect calm guidance, honest dialogue, and a balance of emotional depth and practical strategies that support real, lasting change in how you connect and communicate.
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Jason Sozo
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (808) 990-7078
"
I primarily use Emotionally Focused Therapy (EFT), Gottman-informed tools, and a systems approach. Sessions are structured, collaborative, and emotionally safe. You can expect calm guidance, honest dialogue, and a balance of emotional depth and practical strategies that support real, lasting change in how you connect and communicate.
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Jason Sozo
Marriage & Family Therapist Associate, AMFT
Call or for a free 15 minute consultation now - (808) 990-7078

Location

Primary Location

Honolulu, HI 96816

(808) 990-7078
"
Online therapy is available with flexible scheduling. Let's find what works best for you.
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Jason Sozo
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (808) 990-7078
"
Online therapy is available with flexible scheduling. Let's find what works best for you.
Photo of Jason Sozo, Marriage & Family Therapist Associate, AMFT
Jason Sozo
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (808) 990-7078