Jason Pugh
Counselor, MEd, CMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (801) 396-7484

Available both in-person and online
3450 Triumph Blvd Ste. 102 Lehi, UT 84043
I love being a therapist and being able to join others on their journey through the challenges that life places before us. Whether it is depression, anxiety, relationship issues, work or family stresses, just dealing with life in general; I love to help. One of my greatest passions is being able to help others restore hope and value to their lives and assist them in finding peace in a world that can at times feel dark or completely upside down. Being able to help normalize the mental health challenges we all face and work through them together.
While working with clients, I try to use the therapeutic approach that best matches the client's needs. The modalities that I tend to use most often include CBT, DBT skills, EMDR, and positive psychology.
Let's face it. Life is already hard as it is. All of us can benefit form having someone in our life to help navigate the many stressors that seem to come at the most inopportune times. We shouldn't have to do it alone. Please feel free to call me and let me join you in your journey and together we can take the first step towards a better today.
Call or Email Jason Pugh now for a free 15 minute consultation - (801) 396-7484
Let's Connect (801) 396-7484

Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Jason Pugh
Counselor, MEd, CMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 396-7484
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 7996157-6004 Jason Pugh
Jason Pugh
Counselor, MEd, CMHC
Feel free to ask about qualifications and training experience. Email or (801) 396-7484
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Domestic Violence
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
3 Endorsements
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Schema Therapy
Jason Pugh
Counselor, MEd, CMHC
Ask about what different forms of therapy will be like. Email or (801) 396-7484