Jason Markel

Marriage & Family Therapist Associate, MA, AMFT

Verified by Psychology Today
Photo of Jason Markel, MA, AMFT, Marriage & Family Therapist Associate in Rancho Cordova
(916) 299-8927 Website

Jason Markel

Marriage & Family Therapist Associate, MA, AMFT

Verified by Psychology Today

Location

Authentic Counseling Associates
11344 Coloma Rd.
Suite 515
Rancho Cordova, CA 95670
(916) 299-8927
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am thrilled to offer in-person sessions once again with appropriate safety measures. Let's connect in-person at my Gold River location!

About

You find it difficult to attract or maintain healthy relationships in your life. Growing up, your family was dysfunctional, and you wonder how that’s impacting you today. Your family ignored your feelings or always seemed to sweep important issues under the rug. Constant criticism created pressure to conform to others’ expectations and hide how you felt. Over time this pressure left you numb and confused about what is or isn’t ok to be or feel? Doubt and insecurity creep in leaving you feeling anxious, angry, and depressed. You want to express yourself and hold healthy boundaries in your relationships, but don't know how to do that?
You want to accept yourself and stop beating yourself up for perceived shortcomings and have that voice in the back of your mind be quiet for once. Integrating both psychological and spiritual perspectives, together we will lift and elevate your point of view so that you can break free of the destructive cycles that continually hold you back.
Through our work together, I will help you see that your experience, feelings, and perspective are valid as you learn to release the constant pressure and pain you’ve lived with. As a member of and ally to the LGBTQ+ community, I support all marginalized people as we heal the wounds that have kept you bound. Call today to schedule your free consultation!

Finances

  • Cost per Session: $125 - $150
Pay By: Cash, Check, Mastercard, Visa
I can provide receipts (superbill) for reimbursement to your insurance.
Email me or call (916) 299-8927 with questions.

Qualifications

  • Years in Practice: 5 Years
  • Prelicense: California / AMFT 112170
  • Year Graduated: 2018
  • Supervisor: Dr. Chris Mathe
  • Supervisor License: California / PSY25111

Location

Authentic Counseling Associates
11344 Coloma Rd.
Suite 515
Rancho Cordova, CA 95670
(916) 299-8927
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Interpersonal Boundaries, Healthy Relationships
  • Codependency
  • LGBTQ+
Issues
  • Anxiety
  • Body Image Issues, Open Relationship/Polyamory.
  • Coping Skills
  • Depression
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Weight Loss
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Humanistic
  • Imago
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Jun 2022
Photo of Jason Markel, MA, AMFT, Marriage & Family Therapist Associate in Rancho Cordova
Jason Markel

Marriage & Family Therapist Associate, MA, AMFT