Jason Markel
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
11344 Coloma Rd., Suite 515, Rancho Cordova, CA 95670
Let's Connect (916) 299-8927
Maybe your family was less than healthy growing up and you wonder how that’s impacting you today? Did you feel ignored back then? If you felt pressure to conform to others’ expectations and hide how you felt - you're not alone. Over time that experience can leave you numb, confused and angry. If you haven't been taught how to manage doubt and insecurity, they creep and leave you anxious, resentful, and depressed. You want to express yourself and hold healthy boundaries in your relationships, but don't know how to. I will help teach you to accept yourself, hold boundaries and stop beating yourself up.
My approach is integrative and very collaborative, after all this is YOUR journey. My role is to support, accompany, teach, listen, and share. I am extremely client-centered. The relationship that we establish is meant to be one that helps you feel seen, heard, and understood. I use a wide array of approaches from Mindfulness to “parts work” and many others.
As a gay man and therapist, I actively and passionately support LGBTQIA+ clients as well as any other person who experiences marginalization. I am supportive of and competent in working with many non-conforming styles of lives such as non-monogamy, kink, and others. Call today to schedule your free 20 minute consultation! I look forward to working with you.
Call or Email Jason Markel now for a free 15 minute consultation - (916) 299-8927
Let's Connect (916) 299-8927
Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Net
- Kaiser (Out-of-Network)
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (916) 299-8927
Jason Markel
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 143017 Jason Markel
- In Practice for 7 Years
Feel free to ask about qualifications and training experience. Email or (916) 299-8927
Jason Markel
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Anxiety
Expertise
- Bisexual
- Body Image Issues, Open Relationship/Polyamory.
- Body Positivity
- Codependency
- Depression
- Grief
- Interpersonal Boundaries, Healthy Relationships
- Lesbian
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Veterans
- Weight Loss
Do these issues align with your needs? Email or (916) 299-8927
Jason Markel
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Compassion Focused
- Energy Psychology
- Existential
- Family / Marital
- Imago
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (916) 299-8927
Jason Markel
Marriage & Family Therapist, MA, LMFT
Location
Primary Location
Authentic Counseling Associates
11344 Coloma Rd.
Suite 515
Rancho Cordova, CA 95670
(916) 299-8927Email me
Additional Location
Adult Psychiatry and TMS
508 Gibson Drive
140
Roseville, CA 95678
(916) 299-8927Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 299-8927
Jason Markel
Marriage & Family Therapist, MA, LMFT