Jason
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (615) 551-5330
Sometimes the hardest part is realizing things do not have to stay this way. Stress, anxiety, grief, trauma, or a major transition can start to affect sleep, relationships, confidence, and your sense of direction. Many people come in wanting relief, but also wanting to understand themselves better and make changes that last. Therapy can be a place to sort through what is weighing on you, regain clarity, and move forward with greater purpose and intention.
I provide psychotherapy for adults and older adolescents in Tennessee. My approach is integrative and evidence based, drawing from cognitive, narrative, and emotion-focused approaches. Sessions focus on practical tools and deeper emotional work, while tracking the patterns in your life so progress feels real, not temporary.
Reaching out can feel hard, especially if you are used to handling things alone. You do not need the perfect words to begin. We will take it one step at a time, at a pace that feels workable, and keep the work grounded in your actual life. If this sounds like what you are looking for, I would be glad to connect.
Call or Email Jason Holland now for a free 15 minute consultation - (615) 551-5330
Let's Connect (615) 551-5330
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Jason Holland
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (615) 551-5330
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 3590 Jason Holland
- Attended University of Memphis, Ph.D., Graduated 2008
- License: ASPPB Authority to Practice Interjurisdictional Telepsychology 21472 / 2025
- Certificate from National Register of Health Service Psychologists 77959 / 2025
Education and Years In Practice
Additional Credentials
Jason Holland
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (615) 551-5330
Specialties and Expertise
Top Specialties
- Life Transitions
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Cancer
- Chronic Illness
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Men's Issues
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Testing and Evaluation
- Veterans
Jason Holland
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (615) 551-5330
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Forensic Psychology
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Rational Emotive Behavior (REBT)
- Trauma Focused
Jason Holland
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (615) 551-5330
Groups
Holland Expert Psych Solutions
Dr. Jason Holland offers life coaching, research consulting, and forensic evaluation services at Holland Expert Psych Solutions in Gallatin, TN. As a life coach, Dr. Holland focuses on guiding clients through difficult life transitions, such as the loss of a loved one, divorce, or change in work/family roles. He offers both in person appointments (to clients in Middle Tennessee) and virtual appointments (to clients worldwide).
Expertise
Divorce
Grief
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$80-$150
Location
Holland Expert Psych Solutions
118 Public Square
Gallatin, TN 37066
Email Jason Holland about this group or call - (615) 551-5330