Jason Holland
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1`18 Public Square, Gallatin, TN 37066
Let's Connect (615) 551-5330
Some challenges feel impossible to navigate alone. Maybe you're weighed down by stress, facing a major transition, or feeling disconnected from the life you envisioned. Grief, anxiety, or self-doubt may be making it hard to move forward. If this resonates, you don’t have to figure it out alone. I provide a supportive space where we can work together to break through obstacles, find clarity, and create lasting change. Whether you’re seeking psychotherapy in Tennessee or coaching worldwide, I use evidence-based approaches tailored to your needs to help you regain direction and purpose.
I provide evidence-based psychotherapy and coaching to help adults navigate stress, grief, trauma, and life transitions. My approach draws from Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT) to foster resilience and lasting change. I offer psychotherapy in Tennessee and coaching worldwide.
Taking the first step toward change can feel overwhelming, but you don’t have to do it alone. With the right support, growth is possible—even in life’s most challenging moments. If you're ready to move forward, I’m here to help. Let’s work together to create meaningful change so you can feel more confident, grounded, and in control of your path ahead.
Call or Email Jason Holland now for a free 15 minute consultation - (615) 551-5330
Let's Connect (615) 551-5330
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Jason Holland
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (615) 551-5330
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 3590 Jason Holland
- Attended University of Memphis, Ph.D., Graduated 2008
- Certificate from National Register of Health Service Psychologists 77959 / 2025
Education and Years In Practice
Additional Credentials
Jason Holland
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (615) 551-5330
Specialties and Expertise
Top Specialties
- Life Transitions
- Life Coaching
- Grief
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Cancer
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Men's Issues
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
Jason Holland
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (615) 551-5330
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Forensic Psychology
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Rational Emotive Behavior (REBT)
- Trauma Focused
Jason Holland
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (615) 551-5330
Groups
Holland Expert Psych Solutions
Dr. Jason Holland offers life coaching, research consulting, and forensic evaluation services at Holland Expert Psych Solutions in Gallatin, TN. As a life coach, Dr. Holland focuses on guiding clients through difficult life transitions, such as the loss of a loved one, divorce, or change in work/family roles. He offers both in person appointments (to clients in Middle Tennessee) and virtual appointments (to clients worldwide).
Expertise
Divorce
Grief
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$80-$150
Location
Holland Expert Psych Solutions
118 Public Square
Gallatin, TN 37066
Email Jason Holland about this group or call - (615) 551-5330