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Photo of Jason Holland, Psychologist, PhD
Jason Holland
Psychologist, PhD

Jason Holland

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
1`18 Public Square, Gallatin, TN 37066
Let's Connect (615) 551-5330
Photo of Jason Holland, Psychologist, PhD
Some challenges feel impossible to navigate alone. Maybe you're weighed down by stress, facing a major transition, or feeling disconnected from the life you envisioned. Grief, anxiety, or self-doubt may be making it hard to move forward. If this resonates, you don’t have to figure it out alone. I provide a supportive space where we can work together to break through obstacles, find clarity, and create lasting change. Whether you’re seeking psychotherapy in Tennessee or coaching worldwide, I use evidence-based approaches tailored to your needs to help you regain direction and purpose.
I provide evidence-based psychotherapy and coaching to help adults navigate stress, grief, trauma, and life transitions. My approach draws from Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT) to foster resilience and lasting change. I offer psychotherapy in Tennessee and coaching worldwide.
Taking the first step toward change can feel overwhelming, but you don’t have to do it alone. With the right support, growth is possible—even in life’s most challenging moments. If you're ready to move forward, I’m here to help. Let’s work together to create meaningful change so you can feel more confident, grounded, and in control of your path ahead.
Call or Jason Holland now for a free 15 minute consultation - (615) 551-5330

My Practice at a Glance

Available both in-person and online

Dr. Jason Holland

1`18 Public Square

Gallatin, TN 37066 map

(615) 551-5330
Welcome! I offer psychotherapy in TN and coaching worldwide to help you overcome challenges, find meaning, and build a fulfilling future.
I specialize in Life Transitions, Life Coaching and Grief 
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (615) 551-5330
Photo of Jason Holland, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

Dr. Jason Holland

1`18 Public Square

Gallatin, TN 37066 map

(615) 551-5330
Welcome! I offer psychotherapy in TN and coaching worldwide to help you overcome challenges, find meaning, and build a fulfilling future.
I specialize in Life Transitions, Life Coaching and Grief 
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept cash, check, credit/debit cards, and HSA payments. Psychotherapy sessions are $150 for 50 minutes. I accept UHC, Optum, and Blue Cross Blue Shield insurance for clients in Tennessee, as long as the plan is not associated with Medicaid or Medicare. Coaching services are private pay only.
Photo of Jason Holland, Psychologist, PhD
Jason Holland
Psychologist, PhD
Call or for a free 15 minute consultation now - (615) 551-5330
"
I accept cash, check, credit/debit cards, and HSA payments. Psychotherapy sessions are $150 for 50 minutes. I accept UHC, Optum, and Blue Cross Blue Shield insurance for clients in Tennessee, as long as the plan is not associated with Medicaid or Medicare. Coaching services are private pay only.
Photo of Jason Holland, Psychologist, PhD
Jason Holland
Psychologist, PhD
Call or for a free 15 minute consultation now - (615) 551-5330

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 3590 Jason Holland
  • Education and Years In Practice

  • Attended University of Memphis, Ph.D., Graduated 2008
  • Additional Credentials

  • Certificate from National Register of Health Service Psychologists 77959 / 2025
"
I'm a clinical psychologist with over 20 years of experience. In addition to providing clinical services, I'm an established researcher and expert in trauma, grief, and the process of finding meaning during life's most challenging transitions.
Photo of Jason Holland, Psychologist, PhD
Jason Holland
Psychologist, PhD
Call or for a free 15 minute consultation now - (615) 551-5330
"
I'm a clinical psychologist with over 20 years of experience. In addition to providing clinical services, I'm an established researcher and expert in trauma, grief, and the process of finding meaning during life's most challenging transitions.
Photo of Jason Holland, Psychologist, PhD
Jason Holland
Psychologist, PhD
Call or for a free 15 minute consultation now - (615) 551-5330

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Life Coaching
  • Grief

Expertise

  • Anger Management
  • Anxiety
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Family Conflict
  • Geriatric and Seniors
  • Men's Issues
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Veterans
"
I provide psychotherapy and coaching to help clients manage anxiety, depression, grief, and major life transitions. Treatment may involve exploring emotions, developing coping strategies, and gaining clarity on the next steps. My goal is to help you make sense of your experiences, find balance, and move forward with greater confidence and purpose.
Photo of Jason Holland, Psychologist, PhD
Jason Holland
Psychologist, PhD
Call or for a free 15 minute consultation now - (615) 551-5330
"
I provide psychotherapy and coaching to help clients manage anxiety, depression, grief, and major life transitions. Treatment may involve exploring emotions, developing coping strategies, and gaining clarity on the next steps. My goal is to help you make sense of your experiences, find balance, and move forward with greater confidence and purpose.
Photo of Jason Holland, Psychologist, PhD
Jason Holland
Psychologist, PhD
Call or for a free 15 minute consultation now - (615) 551-5330

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Age

Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Forensic Psychology
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
"
I take an integrative, evidence-based approach to psychotherapy and coaching, drawing from cognitive-behavioral, emotion-focused, acceptance-based, and psychodynamic therapies. Sessions are collaborative and tailored to your needs, helping you gain insight, develop effective coping strategies, and make meaningful progress toward your goals.
Photo of Jason Holland, Psychologist, PhD
Jason Holland
Psychologist, PhD
Call or for a free 15 minute consultation now - (615) 551-5330
"
I take an integrative, evidence-based approach to psychotherapy and coaching, drawing from cognitive-behavioral, emotion-focused, acceptance-based, and psychodynamic therapies. Sessions are collaborative and tailored to your needs, helping you gain insight, develop effective coping strategies, and make meaningful progress toward your goals.
Photo of Jason Holland, Psychologist, PhD
Jason Holland
Psychologist, PhD
Call or for a free 15 minute consultation now - (615) 551-5330

Groups

Location

Primary Location

Dr. Jason Holland

1`18 Public Square

Gallatin, TN 37066

(615) 551-5330
"
Welcome! I offer psychotherapy in TN and coaching worldwide to help you overcome challenges, find meaning, and build a fulfilling future.
Photo of Jason Holland, Psychologist, PhD
Jason Holland
Psychologist, PhD
Call for a free consultation now - (615) 551-5330
"
Welcome! I offer psychotherapy in TN and coaching worldwide to help you overcome challenges, find meaning, and build a fulfilling future.
Photo of Jason Holland, Psychologist, PhD
Jason Holland
Psychologist, PhD
Call for a free consultation now - (615) 551-5330