Location
About
Are you struggling to find motivation or purpose? Do you feel like your life isn't where you had hoped it would be by now? Do you struggle to get your needs met? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same situation you’re in. Utilizing scientifically-proven approaches, I give professionals and young adults the space to heal their developmental trauma, and begin prioritizing their happiness by taking concrete steps to reach their goals in life, work, and love.
There is always so much going on that it can be easy to forget about our own purpose and fulfillment. Utilizing CBT, Internal Family Systems and Existential theory, I facilitate my clients achieving clarity on their core values and goals in life, and help them develop practical plans to achieve them while overcoming obstacles along the way.
Many clients find immediate relief in our first few sessions. While building new habits and making long-standing changes can take some time, 10-12 sessions is a reasonable expectation to see real movement towards your goals. You're not alone, and you're not stuck where you are forever. Give me a call, and let's get to work.
Call or Email Jason Chug for a free 15 minute consultation now - (206) 312-7087
Finances
- Cost per Session: $120 - $150
I don't accept health insurance, but am happy to provide a superbill which you can submit to your insurer if you wish to seek reimbursement.
Email me or call (206) 312-7087 with questions.
Qualifications
- License: Washington / LH61375515
- School: Seattle University
Location
Specialties
- Self Esteem
- Life Transitions
- Spirituality
Issues
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Highly Sensitive Person
- Life Coaching
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Depth Psychology
- Eclectic
- Emotionally Focused
- Existential
- Humanistic
- Jungian
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
- Transpersonal
Last Modified: 20 Jan 2023
(206) 312-7087