Jason Baynes

Marriage & Family Therapist, MA, LMFT

Email Me

(916) 318-5501 Call Me

Email Me

Jason Baynes

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (916) 318-5501

Available both in-person and online

3010 I Street Lower Sacramento, CA 95816

My website

You are human. And if you are reading this you are somewhere in the middle of living out a great story - your life. Epics like these have been written for thousands of years, and we find ourselves existing, uniquely, in a long lineage of dramas, tragedies, romances, and comedies. But writing our own stories can be, and most often is, difficult. We can get stuck in chapters that seem to have no endings, desperately wanting to turn the page, but feeling, somehow, stuck and trapped. In our modern age, symptoms become characters that speak to us. Depression, Anger, Despair, and Anxiety, to name a few, start to fill our story.

I am a depth psychotherapist - which at its core means that I believe you are not broken, and you are not just your symptoms. They are; however, happening for a reason. And, unfortunately, sorting through, and understanding them, has not been given an opportunity yet. Efforts have been made, work has been done, but deep, lasting, change has been elusive.

In fifteen-plus years of clinical experience, what I encounter over and over again is that when we invest in understanding our stories (whichever one is being lived at the moment) healing begins to take hold and we recognize ourselves again. In alignment, our symptoms call less for our attention. The page turns and we step into the next phase of our epic.

Call or Email Jason Baynes now for a free 15 minute consultation - (916) 318-5501

My Practice at a Glance

Available both in-person and online

3010 I Street

Lower

Sacramento, CA 95816 map

(916) 318-5501

Folsom, CA 95630

My website

During this incredibly challenging time where connection and mental well being are as important as ever, I offer office or on-line sessions.

I specialize in Trauma and PTSD, ADHD and Depression

$160 Per Session

I see individuals and couples

Let's Connect (916) 318-5501

My Practice at a Glance

Available both in-person and online

3010 I Street

Lower

Sacramento, CA 95816 map

(916) 318-5501

Folsom, CA 95630

My website

During this incredibly challenging time where connection and mental well being are as important as ever, I offer office or on-line sessions.

I specialize in Trauma and PTSD, ADHD and Depression

$160 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $160
Couple Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

Out of Network

I reserve some space in my practice for sliding scale fee patients. Feel free to ask about how that works. Keeping therapy as affordable as possible is very important to me.

Jason Baynes

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 318-5501

I reserve some space in my practice for sliding scale fee patients. Feel free to ask about how that works. Keeping therapy as affordable as possible is very important to me.

Jason Baynes

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 318-5501

Qualifications

Verified by Psychology Today Licensed by State of California / 101390 Jason Baynes

Education and Years In Practice

In Practice for 19 years

Attended University of San Francisco, Graduated 2007

Additional Credentials

Membership with Advanced Analyst Candidate; C.G. Jung Institute of San Francisco Advanced Analyst Candidate / 2026

I am pursuing post-licensure accreditation as a Jungian Analyst at the CG Jung Institute of San Francisco. Part of the healing work of therapy is listening for unconscious patterns, and using dreams as a way to listen for deeper internal healing processes.

Jason Baynes

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 318-5501

Jason Baynes

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 318-5501

Specialties and Expertise

Top Specialties

Trauma and PTSD
ADHD
Depression

Expertise

Addiction
Anger Management
Anxiety
Borderline Personality (BPD)
Chronic Impulsivity
Codependency
Divorce
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Internet Addiction
Life Transitions
Narcissistic Personality (NPD)
Nightmares
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Sleep or Insomnia
Sports Performance
Stress

Much of what happens in our lives happens in relationships. Whether it's the one we have with ourselves, or the ones we are (or aren't) having with others. Together we start to wonder how relating happens for you in each of these internal and external worlds. Then, with time, we get curious about how relating is, or isn't happening, between us. This can be helpful in alleviating stuck patterns.

Jason Baynes

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 318-5501

Jason Baynes

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 318-5501