Jasmine Townsend
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (854) 209-5732
Feeling overwhelmed, emotionally exhausted, or disconnected from yourself? You don't have to navigate it alone. My approach is integrative, and trauma-informed. I believe healing happens through understanding the mind and supporting your nervous system. Whether you're carrying the weight of caregiving, navigating difficult relationships, or feeling stuck in survival mode, therapy can help you reconnect with yourself and move toward a more balanced life. My goal is to help create meaningful changes that extend beyond the therapy room.
Therapy with me is collaborative, compassionate, and individualized. Some days we may explore thoughts, beliefs, and behaviors; other days we may focus on calming an overwhelmed nervous system through grounding, breathwork, mindfulness, or body awareness. My goal is to help you develop insight, strengthen coping skills, improve your relationship with self.
I strive to create a space where you feel seen, heard, and empowered. Healing isn't about becoming someone new—it's about reconnecting with the version of yourself that has been buried beneath stress, trauma, self-doubt, or life's challenges. If you're ready to begin that journey, I'd be honored to walk alongside you.
Call or Email Jasmine Townsend now for a free 15 minute consultation - (854) 209-5732
Let's Connect (854) 209-5732
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem EAP - Bank of America
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Quest Behavioral Health
- TRICARE
Jasmine Townsend
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or Email me for a free 15 minute consultation now - (854) 209-5732
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 17073 Jasmine Monee TownsendLicense state differs from primary location state.
- In Practice for 5 years
- Attended University of North Carolina Charlotte , MSW, Graduated 2020
- License: North Carolina Social Work Licensure Board C017022 / 2024
Education and Years In Practice
Additional Credentials
Jasmine Townsend
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or Email me for a free 15 minute consultation now - (854) 209-5732
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Autism
- Bipolar Disorder
- Body Image
- Caregivers
- Chronic Illness
- Grief
- Impulse Control Disorders
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Neurodivergence
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Jasmine Townsend
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or Email me for a free 15 minute consultation now - (854) 209-5732
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Jasmine Townsend
Clinical Social Work/Therapist, LISW-CP, LCSW
Call or Email me for a free 15 minute consultation now - (854) 209-5732
Location
Additional Location
Charlotte, NC 28273
(854) 209-5732Nearby Areas
Counties
Neighborhoods
Jasmine Townsend
Clinical Social Work/Therapist, LISW-CP, LCSW
Call for a free consultation now - (854) 209-5732