Jasmine Payne
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3800 Stillman Parkway, Suite 202, Richmond, VA 23233
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Couples do not come to therapy because they have failed. They come because something feels stuck, strained, or disconnected. My approach centers on normalizing the challenges couples face and helping partners rediscover hope for meaningful change. I view conflict as a doorway to deeper connection, especially when couples learn to slow down, communicate needs clearly, and replace assumptions with understanding. I specialize in working with couples navigating communication breakdowns, recurring conflict, emotional distance, and life transitions. When couples can’t see a way forward, I help find a path.
My work blends insight with practical tools to move out of unhelpful patterns & reorient to connection. In our work together, I can show you how to build skills that make closeness possible again, including emotional attunement, active listening, regulation, & conflict repair work. It's important to find ways to balance personal needs with relational health.
I bring firm but compassionate honesty and a steady presence to sessions, creating a space where both partners feel heard while working toward shared goals. If your relationship feels tense, distant, or misaligned, or if you want to strengthen an already solid foundation, I offer a supportive, structured space to do meaningful work together. Let's talk.
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Connect with Jasmine Payne

Finances
Fees
- Individual Sessions $195
- Couple Sessions $215
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Out of Network
Jasmine Payne
Licensed Professional Counselor, MS, LPC
Email me with questions.
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701011534 Jasmine Payne
- In Practice for 8 years
- Attended Longwood University, Master of Science in Clinical Mental Health Counseling, Graduated 2019
- Degree/Diploma from Longwood University Bachelor of Science in Psychology / 2016
Education and Years In Practice
Additional Credentials
Jasmine Payne
Licensed Professional Counselor, MS, LPC
Email me with questions.
Specialties and Expertise
Top Specialties
- Life Transitions
- Marital and Premarital
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Men's Issues
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Women's Issues
Jasmine Payne
Licensed Professional Counselor, MS, LPC
Email me with questions.
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Family / Marital
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Jasmine Payne
Licensed Professional Counselor, MS, LPC
Email me with questions.
Location
Primary Location
Well Marriage Center
3800 Stillman Parkway
Suite 202
Richmond, VA 23233
Email me
Nearby Areas
Cities
Counties
Neighborhoods
Jasmine Payne
Licensed Professional Counselor, MS, LPC