Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Jasmine Mims
Marriage & Family Therapist, LMFT
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Jasmine Mims

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (858) 477-3919
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122

Managed by Headlight Health. Your call or email may go to a representative.
Many people carry their struggles quietly because they feel misunderstood, judged, or like no one is really listening. If you've spent years feeling like you have to hide parts of yourself or fit into expectations that don't feel natural, that experience makes sense. And it doesn't have to stay that way. I hold an MA from Azusa Pacific University (2017) and work with individuals ages 11 and up, including those who are neurodivergent. I believe your experiences truly matter, and that you deserve a space where you can feel accepted and understood.
I use ACT, CBT, DBT, mindfulness, and motivational interviewing in our work together. We focus on understanding emotions, managing stress and anxiety, navigating life changes, and learning to feel more comfortable being your authentic self. I get to know your strengths, your challenges, and what matters most. We move at your pace.
It is meaningful work to walk alongside someone as they learn more about themselves and build a life that feels more balanced and true to who they are. If you're ready to feel more confident, understood, and less alone, I'd love to hear from you.
Take the first step to help. Call or Jasmine Mims now - (858) 477-3919

My Practice at a Glance

Available online only

Headlight Health

San Diego, CA 92122

(858) 477-3919
My website
If you feel we would be a good fit, you can book with me directly by clicking the link above.
I accept insurance 
Individual one-on-one therapy 
I look forward to meeting you :)
Jasmine Mims
Let's Connect (858) 477-3919
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Managed by Headlight Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Headlight Health

San Diego, CA 92122

(858) 477-3919
My website
If you feel we would be a good fit, you can book with me directly by clicking the link above.
I accept insurance 
Individual one-on-one therapy 
I look forward to meeting you :)
Jasmine Mims

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • AARP
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Medicare
  • Meritain Health
  • Optum
  • Scripps Health Plan
  • Sharp Health Plan
  • Surest
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum Medicare
"
I accept most major commercial insurance plans. Please call 1-800-702-2150 for more information about accepted insurance.
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Jasmine Mims
Marriage & Family Therapist, LMFT
or call with questions - (858) 477-3919
"
I accept most major commercial insurance plans. Please call 1-800-702-2150 for more information about accepted insurance.
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Jasmine Mims
Marriage & Family Therapist, LMFT
or call with questions - (858) 477-3919

Qualifications

  • Verified by Psychology Today Licensed by State of California / 132700 Jasmine Mims
  • Education and Years In Practice

  • Attended Azusa Pacific University, MA, Graduated 2017
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Jasmine Mims
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (858) 477-3919
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Jasmine Mims
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (858) 477-3919

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Sleep or Insomnia
  • Trauma and PTSD
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Jasmine Mims
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (858) 477-3919
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Jasmine Mims
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (858) 477-3919

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Jasmine Mims
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (858) 477-3919
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Jasmine Mims
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (858) 477-3919

Location

Primary Location

Headlight Health

San Diego, CA 92122

(858) 477-3919

Nearby Areas

Counties

Zips

Neighborhoods

"
If you feel we would be a good fit, you can book with me directly by clicking the link above.
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Jasmine Mims
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 477-3919
"
If you feel we would be a good fit, you can book with me directly by clicking the link above.
Photo of Jasmine Mims, Marriage & Family Therapist, LMFT
Jasmine Mims
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 477-3919