Jasmine Maynard
Pre-Licensed Professional, MS
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 834-6443

I love getting to know and work with diverse individuals. It is a passion of mine to help others with their struggles, to help them achieve their goals, or to be a part of their support system. I offer a judgment-free space, person-centered care, and a safe space to be comfortable with oneself. I encourage my clients to seek change and fulfillment in their lives.
My foundational approach blends Solution-Focused Brief therapy and Cognitive Behavioral Therapy (CBT). I also layer in a Person-Centered therapy perspective and technique in my sessions. I support clients seeking help with career counseling, life transitions, co-occurring disorders, stress management, anxiety disorders, depression, ADHD, ASD, and mild trauma
Life is hard sometimes, and it helps to have someone there to listen and support you. If you're looking for professional advice, guidance, understanding and support, then please do not hesitate to reach out. I'm here to listen and more importantly work with you.
Take the first step to help. Call or Email Jasmine Maynard now - (757) 834-6443
Let's Connect (757) 834-6443

Finances
Fees
- Individual Sessions $65
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Cigna and Evernorth
- Medicaid
Jasmine Maynard
Pre-Licensed Professional, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 834-6443
Qualifications
- Verified by Psychology Today Supervised by Jill Nardin (Virginia / 0701005608) Jasmine Maynard
- In Practice for 7 years
- Attended Walden University, MS CMHC, Graduated 2020
Education and Years In Practice
Jasmine Maynard
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. Email or (757) 834-6443
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Body Image
- Career Counseling
- Depression
- Dual Diagnosis
- Grief
- Infertility
- LGBTQ+
- Life Coaching
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Jasmine Maynard
Pre-Licensed Professional, MS
Do these issues align with your needs? Email or (757) 834-6443
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Jasmine Maynard
Pre-Licensed Professional, MS
Ask about what different forms of therapy will be like. Email or (757) 834-6443
Location
Additional Location
Free Spirit Counseling
Yorktown, VA 23693
(757) 834-6443Nearby Areas
Jasmine Maynard
Pre-Licensed Professional, MS
Take the first step to help. Call now - (757) 834-6443