Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Jasmine Maynard
Pre-Licensed Professional, MS
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Jasmine Maynard

Pre-Licensed Professional, MS

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (757) 834-6443
Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Available online only
Virginia Beach, VA 23452
I love getting to know and work with diverse individuals. It is a passion of mine to help others with their struggles, to help them achieve their goals, or to be a part of their support system. I offer a judgment-free space, person-centered care, and a safe space to be comfortable with oneself. I encourage my clients to seek change and fulfillment in their lives.
My foundational approach blends Solution-Focused Brief therapy and Cognitive Behavioral Therapy (CBT). I also layer in a Person-Centered therapy perspective and technique in my sessions. I support clients seeking help with career counseling, life transitions, co-occurring disorders, stress management, anxiety disorders, depression, ADHD, ASD, and mild trauma
Life is hard sometimes, and it helps to have someone there to listen and support you. If you're looking for professional advice, guidance, understanding and support, then please do not hesitate to reach out. I'm here to listen and more importantly work with you.
Take the first step to help. Call or Jasmine Maynard now - (757) 834-6443

My Practice at a Glance

Available online only

Free Spirit Counseling

Virginia Beach, VA 23452

(757) 834-6443

Free Spirit Counseling

Yorktown, VA 23693

My website
I offer therapy sessions online, via video. I'm available most weekdays, and I am looking to fill up my daytime slots.
$65 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (757) 834-6443
Photo of Jasmine Maynard, Pre-Licensed Professional, MS

My Practice at a Glance

Available online only

Free Spirit Counseling

Virginia Beach, VA 23452

(757) 834-6443

Free Spirit Counseling

Yorktown, VA 23693

My website
I offer therapy sessions online, via video. I'm available most weekdays, and I am looking to fill up my daytime slots.
$65 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $65
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • Medicaid
Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Jasmine Maynard
Pre-Licensed Professional, MS
Check fees and, if listed, ask to verify your insurance coverage. or (757) 834-6443
Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Jasmine Maynard
Pre-Licensed Professional, MS
Check fees and, if listed, ask to verify your insurance coverage. or (757) 834-6443

Qualifications

  • Verified by Psychology Today Supervised by Jill Nardin (Virginia / 0701005608) Jasmine Maynard
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Walden University, MS CMHC, Graduated 2020
Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Jasmine Maynard
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. or (757) 834-6443
Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Jasmine Maynard
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. or (757) 834-6443

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Body Image
  • Career Counseling
  • Depression
  • Dual Diagnosis
  • Grief
  • Infertility
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Jasmine Maynard
Pre-Licensed Professional, MS
Do these issues align with your needs? or (757) 834-6443
Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Jasmine Maynard
Pre-Licensed Professional, MS
Do these issues align with your needs? or (757) 834-6443

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Jasmine Maynard
Pre-Licensed Professional, MS
Ask about what different forms of therapy will be like. or (757) 834-6443
Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Jasmine Maynard
Pre-Licensed Professional, MS
Ask about what different forms of therapy will be like. or (757) 834-6443

Location

Primary Location

Free Spirit Counseling

Virginia Beach, VA 23452

(757) 834-6443

Additional Location

Free Spirit Counseling

Yorktown, VA 23693

(757) 834-6443
"
I offer therapy sessions online, via video. I'm available most weekdays, and I am looking to fill up my daytime slots.
Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Jasmine Maynard
Pre-Licensed Professional, MS
Take the first step to help. Call now - (757) 834-6443
"
I offer therapy sessions online, via video. I'm available most weekdays, and I am looking to fill up my daytime slots.
Photo of Jasmine Maynard, Pre-Licensed Professional, MS
Jasmine Maynard
Pre-Licensed Professional, MS
Take the first step to help. Call now - (757) 834-6443