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Healing Anxiety With Acceptance
Healing Anxiety With Acceptance
Hosted by: Jasmine Luther
THERAPY GROUP

Healing Anxiety With Acceptance

Jasmine Luther
Hosted by: Jasmine Luther
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (813) 638-0480

CLOSED*****Explore anxiety through the lens of Acceptance and Commitment Therapy (ACT) principles. Define your goals and what you want your life to look like while living with anxiety. Is there anything you’ve been missing out on? Anything that anxiety has prevented you from doing? What would your day look like if you stopped avoiding and started accepting anxiety? Let’s explore ways to accept things that are out of your control and create goals for the things you CAN control.

Group Details

Location

Virtual Group

Tampa, FL 33613

Session Cost

$20-$30

Group Meets

Every Wed 7 P.M. - 8 P.M.

Expertise

Anxiety,  Depression,  Obsessive-Compulsive (OCD) 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Jasmine Luther about this group or call - (813) 638-0480
Let's Connect (813) 638-0480

Group Practice at a Glance

Virtual Group

Tampa, FL 33613

Last Modified: 27 Mar 2024