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Photo of Jasmine Lehman, LGPC, Counselor
Jasmine Lehman
Counselor, LGPC
Photo of Jasmine Lehman, LGPC, Counselor

Jasmine Lehman

Counselor, LGPC

Verified by Psychology Today Verified by Psychology Today
1010 Dulaney Valley Road, Towson, MD 21204
(443) 419-4279
Let's Connect (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor
What if you could transform your relationship to anxiety permanently in as little as 3-months? I can help you, your adolescent, or your teenager do this with Cognitive Behavioral Therapy with Exposure & Reduction Prevention (CBT with ERP). 60-90% of people who complete CBT with ERP find it effectively treats their symptoms and helps them reclaim their lives! Therapy doesn't have to go on endlessly for you to get results!
As your counselor I will guide you through structured sessions that teach you how to understand the connection between what you think, what you feel and how you behave. In addition, I will teach you how anxiety tricks the brain and body into avoiding triggering situations. I will help you gain confidence, face your fears and get on with your life!
Anxiety is highly treatable. That means that most people who seek treatment like CBT with ERP are CURED from their illness and able to confidently handle any future issues. Finally, CBT doesn't go into your childhood or focus too much on trying to understand "why". This therapy is great for people who want a solution that is focused on the here and now.
Call or Jasmine Lehman now for a free 15 minute consultation - (443) 419-4279

My Practice at a Glance

Available both in-person and online

Chesapeake Mental Health Collaborative

1010 Dulaney Valley Road

Towson, MD 21204

(443) 419-4279
I offer in-person and virtual therapy sessions, in the evenings from 4 to 7pm and then on Saturdays from 11am to 3pm.
I accept insurance 
Let's Connect (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor

My Practice at a Glance

Available both in-person and online

Chesapeake Mental Health Collaborative

1010 Dulaney Valley Road

Towson, MD 21204

(443) 419-4279
I offer in-person and virtual therapy sessions, in the evenings from 4 to 7pm and then on Saturdays from 11am to 3pm.
I accept insurance 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
"
I am in network with Blue Cross Blue Shield. For those who are out-of-network, sessions cost $110.
Call or for a free 15 minute consultation now - (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor
Jasmine Lehman
Counselor, LGPC
"
I am in network with Blue Cross Blue Shield. For those who are out-of-network, sessions cost $110.
Call or for a free 15 minute consultation now - (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor
Jasmine Lehman
Counselor, LGPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LGP14178 Jasmine Lehman
Feel free to ask about qualifications and training experience. or (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor
Jasmine Lehman
Counselor, LGPC
Feel free to ask about qualifications and training experience. or (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor
Jasmine Lehman
Counselor, LGPC

Specialties and Expertise

Expertise

  • Anxiety
  • Emotional Disturbance
  • Grief
  • OCD
  • Relationship Issues
  • Social Anxiety
Do these issues align with your needs? or (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor
Jasmine Lehman
Counselor, LGPC
Do these issues align with your needs? or (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor
Jasmine Lehman
Counselor, LGPC

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Person-Centered
"
There is nothing that matters more to me than what your personal experience of the world is. With that, I listen deeply and attempt to articulate your world through my responses to you. In addition, I use CBT to gently assert the values and worldviews that YOU want to carry around in your heart. Finally, meaning making often includes ones faith, for those who desire it, we invite God into the room
Call or for a free 15 minute consultation now - (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor
Jasmine Lehman
Counselor, LGPC
"
There is nothing that matters more to me than what your personal experience of the world is. With that, I listen deeply and attempt to articulate your world through my responses to you. In addition, I use CBT to gently assert the values and worldviews that YOU want to carry around in your heart. Finally, meaning making often includes ones faith, for those who desire it, we invite God into the room
Call or for a free 15 minute consultation now - (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor
Jasmine Lehman
Counselor, LGPC

Location

Primary Location

Chesapeake Mental Health Collaborative

1010 Dulaney Valley Road

Towson, MD 21204

(443) 419-4279

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person and virtual therapy sessions, in the evenings from 4 to 7pm and then on Saturdays from 11am to 3pm.
Call for a free consultation now - (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor
Jasmine Lehman
Counselor, LGPC
"
I offer in-person and virtual therapy sessions, in the evenings from 4 to 7pm and then on Saturdays from 11am to 3pm.
Call for a free consultation now - (443) 419-4279
Photo of Jasmine Lehman, LGPC, Counselor
Jasmine Lehman
Counselor, LGPC