Jasmine Lehman
Counselor, LGPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (443) 419-4279

Do you feel trapped in an endless cycle of worry where your mind continually plans for the worst? Perhaps a sudden panic attack shattered your sense of certainty? Now you live your life in fear. Maybe you have a secret struggle with fearful intrusive thoughts? In return you are wracked by guilt and shame. Maybe you can’t find peace unless you count, check or wash? Getting to “just right” is exhausting.
If you answered “yes” to any of these problems, it is possible that you are living with an anxiety disorder like OCD or Panic Disorder. The good news is that anxiety disorders are highly treatable. You don’t have to stay stuck.
I help 8-year-olds and up quiet their anxious minds and gain inner peace. I specialize in treating people who suffer from obsessive-compulsive disorder (OCD), chronic worry, panic, and related conditions. As a therapist I use Exposure Response Prevention to help you change your relationship with anxiety so it gradually loses its power over your life.
Other therapists might focus on the origin or cause of your anxiety. I do the complete opposite! The content of your thoughts is not the problem. It is that you’ve been treating your thoughts like a loaded grenade: an enemy. Instead, I teach you how to gently befriend your mind. I'll never force you to talk about thoughts that are off limits. You choose!
Call or Email Jasmine Lehman now for a free 15 minute consultation - (443) 419-4279
Let's Connect (443) 419-4279

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
Jasmine Lehman
Counselor, LGPC
Call or Email me for a free 15 minute consultation now - (443) 419-4279
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP14178 Jasmine Lehman
- In Practice for 3 years
- Attended Liberty University (Christian University), Clinical Mental Health Counseling, Graduated 2023
Education and Years In Practice
Jasmine Lehman
Counselor, LGPC
Call or Email me for a free 15 minute consultation now - (443) 419-4279
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Expertise
- Christian-Counseling
- Family Conflict
- Grief
- Hoarding
- Internet Addiction
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Jasmine Lehman
Counselor, LGPC
Call or Email me for a free 15 minute consultation now - (443) 419-4279
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
Jasmine Lehman
Counselor, LGPC
Call or Email me for a free 15 minute consultation now - (443) 419-4279
Location
Primary Location
Chesapeake Mental Health Collaborative
1012 Dulaney Valley Road
Towson, MD 21204
(443) 419-4279Email Me