Photo of Jasmine Lehman, Counselor, LGPC
Jasmine Lehman
Counselor, LGPC
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Jasmine Lehman

Counselor, LGPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Not accepting new clients
Call Me
Let's Connect (443) 419-4279
Photo of Jasmine Lehman, Counselor, LGPC
Currently unable to accept new clients
1012 Dulaney Valley Road Towson, MD 21204
Do you feel trapped in an endless cycle of worry where your mind continually plans for the worst? Perhaps a sudden panic attack shattered your sense of certainty? Now you live your life in fear. Maybe you have a secret struggle with fearful intrusive thoughts? In return you are wracked by guilt and shame. Maybe you can’t find peace unless you count, check or wash? Getting to “just right” is exhausting. If you answered “yes” to any of these problems, it is possible that you are living with an anxiety disorder like OCD or Panic Disorder. The good news is that anxiety disorders are highly treatable. You don’t have to stay stuck.
I help 8-year-olds and up quiet their anxious minds and gain inner peace. I specialize in treating people who suffer from obsessive-compulsive disorder (OCD), chronic worry, panic, and related conditions. As a therapist I use Exposure Response Prevention to help you change your relationship with anxiety so it gradually loses its power over your life.
Other therapists might focus on the origin or cause of your anxiety. I do the complete opposite! The content of your thoughts is not the problem. It is that you’ve been treating your thoughts like a loaded grenade: an enemy. Instead, I teach you how to gently befriend your mind. I'll never force you to talk about thoughts that are off limits. You choose!
Call or Jasmine Lehman now for a free 15 minute consultation - (443) 419-4279

My Practice at a Glance

Currently unable to accept new clients

Chesapeake Mental Health Collaborative

1012 Dulaney Valley Road

Towson, MD 21204 map

(443) 419-4279
My website
I offer in-person and virtual therapy in a cozy plant-filled room. I am available evenings after school. My office is north of Towson mall.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (443) 419-4279
Photo of Jasmine Lehman, Counselor, LGPC

My Practice at a Glance

Currently unable to accept new clients

Chesapeake Mental Health Collaborative

1012 Dulaney Valley Road

Towson, MD 21204 map

(443) 419-4279
My website
I offer in-person and virtual therapy in a cozy plant-filled room. I am available evenings after school. My office is north of Towson mall.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
"
I am in network with Blue Cross Blue Shield. For those who are out-of-network, sessions cost $110.
Photo of Jasmine Lehman, Counselor, LGPC
Jasmine Lehman
Counselor, LGPC
Call or for a free 15 minute consultation now - (443) 419-4279
"
I am in network with Blue Cross Blue Shield. For those who are out-of-network, sessions cost $110.
Photo of Jasmine Lehman, Counselor, LGPC
Jasmine Lehman
Counselor, LGPC
Call or for a free 15 minute consultation now - (443) 419-4279

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LGP14178 Jasmine Lehman
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Liberty University (Christian University), Clinical Mental Health Counseling, Graduated 2023
"
75 percent of people who recieve 6-12 weeks of treatment reduce worry, fear and uncertainty for good. Reach out for help today! Exposure and Response Prevention is the gold-standard treatment for all anxiety disorders (OCD, GAD, panic, social anxiety, mutism, school refusal, separation anxiety etc.)
Photo of Jasmine Lehman, Counselor, LGPC
Jasmine Lehman
Counselor, LGPC
Call or for a free 15 minute consultation now - (443) 419-4279
"
75 percent of people who recieve 6-12 weeks of treatment reduce worry, fear and uncertainty for good. Reach out for help today! Exposure and Response Prevention is the gold-standard treatment for all anxiety disorders (OCD, GAD, panic, social anxiety, mutism, school refusal, separation anxiety etc.)
Photo of Jasmine Lehman, Counselor, LGPC
Jasmine Lehman
Counselor, LGPC
Call or for a free 15 minute consultation now - (443) 419-4279

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Depression

Expertise

  • Christian-Counseling
  • Family Conflict
  • Grief
  • Hoarding
  • Internet Addiction
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Weight Loss
  • Women's Issues
"
If you are living with an untreated anxiety disorder you often are experiencing depression. Our first goal is to improve your symptoms of depression by strengthening your ability to participate in the things that bring meaning to you. Then we will focus on addressing the thoughts and behaviors that prevent you from enjoying your life. Most clients see dramatic changes within 30 days of therapy.
Photo of Jasmine Lehman, Counselor, LGPC
Jasmine Lehman
Counselor, LGPC
Call or for a free 15 minute consultation now - (443) 419-4279
"
If you are living with an untreated anxiety disorder you often are experiencing depression. Our first goal is to improve your symptoms of depression by strengthening your ability to participate in the things that bring meaning to you. Then we will focus on addressing the thoughts and behaviors that prevent you from enjoying your life. Most clients see dramatic changes within 30 days of therapy.
Photo of Jasmine Lehman, Counselor, LGPC
Jasmine Lehman
Counselor, LGPC
Call or for a free 15 minute consultation now - (443) 419-4279

2 Endorsements

Rachel Oppenheimer
Rachel Oppenheimer
Licensed Clinical Professional CounselorLCPC
Jasmine is kind, caring, and helps both teens and adults build tools to manage anxiety with her expertise and training in CBT & ERP. Her skill-based, nature-informed approach creates an empowering, calming space where you can learn to cope and flourish.
Chesapeake Mental Health Collaborative
Chesapeake Mental Health Collaborative
CounselorPhDLCPCNCC
Proud to endorse Jasmine Lehman, LGPC. She specializes in CBT with ERP for anxiety and offers a compassionate, structured approach that helps clients make real progress. When it fits client values, she can also integrate faith and nature.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
"
For clients who desire it, I integrate Christian theology and the Bible into sessions. Shame, guilt and fear are emotions that drive out faith, hope and joy. I can help you understand anxiety in ways that compliment your faith in God. Many sincere Christians struggle with negative intrusive thoughts around sin, salvation or disappointing God. These may be symptoms of OCD, not signs of weak faith.
Photo of Jasmine Lehman, Counselor, LGPC
Jasmine Lehman
Counselor, LGPC
Call or for a free 15 minute consultation now - (443) 419-4279
"
For clients who desire it, I integrate Christian theology and the Bible into sessions. Shame, guilt and fear are emotions that drive out faith, hope and joy. I can help you understand anxiety in ways that compliment your faith in God. Many sincere Christians struggle with negative intrusive thoughts around sin, salvation or disappointing God. These may be symptoms of OCD, not signs of weak faith.
Photo of Jasmine Lehman, Counselor, LGPC
Jasmine Lehman
Counselor, LGPC
Call or for a free 15 minute consultation now - (443) 419-4279

Location

Primary Location

Chesapeake Mental Health Collaborative

1012 Dulaney Valley Road

Towson, MD 21204

(443) 419-4279
"
I offer in-person and virtual therapy in a cozy plant-filled room. I am available evenings after school. My office is north of Towson mall.
Photo of Jasmine Lehman, Counselor, LGPC
Jasmine Lehman
Counselor, LGPC
Call for a free consultation now - (443) 419-4279
"
I offer in-person and virtual therapy in a cozy plant-filled room. I am available evenings after school. My office is north of Towson mall.
Photo of Jasmine Lehman, Counselor, LGPC
Jasmine Lehman
Counselor, LGPC
Call for a free consultation now - (443) 419-4279