Jasmine Estrada
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
San Bernardino, CA 92404
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (951) 633-7197
Managed by Rula Health. Your call or email may go to a representative.
My name is Jasmine Estrada, I am a Licensed Marriage and Family Therapist. I believe in meeting clients where they are at. I am committed to helping clients navigate difficult life situations and gain coping skills that will help them succeed. My focus areas include anxiety, depression, relationship issues, stress, coaching/coping skills, self-esteem, and life transitions. I use a Cognitive Behavioral Approach to address negative and distorted thinking patterns.
I also use a Solution Focused and Strength-Based Approach to help achieve short-term and long-term goals. Exploring your attachment style using Attachment-Based Therapy is also key to creating and obtaining healthy relationships. I always look to provide a safe, non-judgmental space for clients, while being open and honest.
I typically work with clients who are suffering from anxiety and depression, as well as clients who need support in navigating relationship issues. I help clients who are going through life transitions or current life stressors. I also work in treating clients with self-esteem issues.
Take the first step to help. Call or Email Jasmine Estrada now - (951) 633-7197
Let's Connect (951) 633-7197
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (951) 633-7197
Jasmine Estrada
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 145711 Jasmine Estrada
- Attended Pepperdine University, Masters of Arts (MA) marriage and family therapy, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Life Coaching
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Costa Mesa, CA 92627
(951) 633-7197Nearby Areas
Take the first step to help. Call now - (951) 633-7197
Jasmine Estrada
Marriage & Family Therapist, LMFT