Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Email Me

(210) 934-9550 Call Me

Email Me

Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (210) 934-9550

Available online only

San Antonio, TX 78261

My website

Hi there! You may be managing life well on the outside while privately feeling anxious, overwhelmed, disconnected, or exhausted by patterns that are difficult to change. You may also simply be seeking greater self-awareness, personal growth, or clarity about what you want next. I specialize in trauma, anxiety, depression, relationship concerns, and life transitions. With advanced training in a variety of modalities, we’ll explore what’s driving your concerns, process difficult experiences, strengthen coping skills, and work toward meaningful, lasting change.

As a U.S. Air Force veteran, I specialize in helping individuals process trauma, manage anxiety and depression, and work through times of change and uncertainty. Using EMDR and other evidence-based approaches, we work to better understand patterns, process past experiences, and create meaningful, lasting change in a way that feels supportive and intentional.

Seeking support can feel overwhelming, but you don’t have to navigate it alone. Therapy can be a space to slow down, gain clarity, and feel more grounded and supported. I look forward to walking this journey with you.

Call or Email Dr. Jasmine Allen now for a free 15 minute consultation - (210) 934-9550

My Practice at a Glance

Available online only

Refined Mind Psychotherapy, PLLC

San Antonio, TX 78261

(210) 934-9550

Minneapolis, MN 55402

My website

I accept Aetna, Ascension SmartHealth, Carelon Behavioral Health, Cigna EAP, Optum or private pay.

$175 Per Session, I accept insurance

Let's Connect (210) 934-9550

My Practice at a Glance

Available online only

Refined Mind Psychotherapy, PLLC

San Antonio, TX 78261

(210) 934-9550

Minneapolis, MN 55402

My website

I accept Aetna, Ascension SmartHealth, Carelon Behavioral Health, Cigna EAP, Optum or private pay.

$175 Per Session, I accept insurance

Finances

Fees

Individual Sessions $175
Couple Sessions $200

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Aetna
Ascension SmartHealth
Carelon Behavioral Health
Cigna EAP
Optum

I also accept out-of-network clients. I can provide a Superbill for reimbursement.

Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Call or Email me for a free 15 minute consultation now - (210) 934-9550

I also accept out-of-network clients. I can provide a Superbill for reimbursement.

Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Call or Email me for a free 15 minute consultation now - (210) 934-9550

Qualifications

Verified by Psychology Today Licensed by State of Texas / 69111 Jasmine Allen

Education and Years In Practice

In Practice for 8 years

Attended Walden University , PhD, Graduated 2024

Additional Credentials

Certificate from EMDRIA EMDR Trained / 2026

Degree/Diploma from University of Southern California MSW / 2019

I hold a PhD in Clinical Practice and Supervision, which informs my approach to providing thoughtful, evidence-based care. My work is grounded in both advanced clinical training and a commitment to meaningful, lasting change. I am licensed to TX, ND, MN, MT, and AK.

Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Call or Email me for a free 15 minute consultation now - (210) 934-9550

Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Call or Email me for a free 15 minute consultation now - (210) 934-9550

Specialties and Expertise

Expertise

Anxiety
Career Counseling
Caregivers
Chronic Pain
Dementia
Depression
Dual Diagnosis
Family Conflict
First Responders
Geriatric and Seniors
Grief
Infertility
Life Coaching
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sports Performance
Stress
Trauma and PTSD
Veterans
Women's Issues

I work with individuals from a variety of backgrounds and life experiences, creating a supportive, grounded space tailored to each person's needs. In the first session, we focus on understanding your concerns, background, and what you hope to gain. In the sessions that follow, we work together to identify patterns, build insight, and move toward meaningful change.

Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Call or Email me for a free 15 minute consultation now - (210) 934-9550

Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Call or Email me for a free 15 minute consultation now - (210) 934-9550

4 Endorsements

Freedom Mountain Counseling[EMDR Extended Session]

Clinical Social Work/Therapist, LCSW, CFMHE, CIT

Dr. Allen is an intuitive and highly knowledgeable therapist who creates a welcoming, safe environment conducive to healing. She brings a wealth of expertise and offers a variety of treatment modalities tailored to meet each client's individual goals.

Kumalo Akiim Bogan

Clinical Social Work/Therapist, LCSW, BCD

Dr. Allen is an outstanding therapist who builds genuine connections with clients of all ages and backgrounds. Her warm, personalized approach creates a safe, comfortable space where clients feel understood, supported, and empowered to grow.

Palesa A. Osei-Tutu

Clinical Social Work/Therapist, CCTP, LCSW

Dr. Allen is an LCSW with years of experience serving military and non-military families. She uses her expertise to build rapport with clients that leads to meaningful change and recovery. Her empathy is her super power!

Caitlin Farkas Baez

Licensed Professional Counselor, LPC

I had the pleasure of being trained in EMDR with Dr. Allen, and I highly recommend her as a knowledgeable, compassionate, & dedicated professional. Dr. Allen is always ready to dive in, share her knowledge, and help others grow.

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Coaching
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Family / Marital
Family Systems
Interpersonal
Motivational Interviewing
Person-Centered
Psychodynamic
Strength-Based
Structural Family Therapy

Welcome! In our first session, we will explore your goals and co-create a tailored plan for your healing. My practice integrates Cognitive Behavioral Therapy (CBT) to help you challenge negative thoughts, EMDR to process deeper trauma, and psychoanalytic therapy to uncover root causes. Together, we will use these and other tools that best fit your unique journey toward lasting progress and change.

Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Call or Email me for a free 15 minute consultation now - (210) 934-9550

Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Call or Email me for a free 15 minute consultation now - (210) 934-9550

Location

Primary Location

Refined Mind Psychotherapy, PLLC

San Antonio, TX 78261

(210) 934-9550

Email Me

My website

Additional Location

Minneapolis, MN 55402

(210) 934-9550

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I accept Aetna, Ascension SmartHealth, Carelon Behavioral Health, Cigna EAP, Optum or private pay.

Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Call for a free consultation now - (210) 934-9550

I accept Aetna, Ascension SmartHealth, Carelon Behavioral Health, Cigna EAP, Optum or private pay.

Dr. Jasmine Allen

Clinical Social Work/Therapist, PhD, LCSW-S

Call for a free consultation now - (210) 934-9550

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