Jasmin C Higgins Howard
Clinical Social Work/Therapist, LISW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (515) 882-4874
As the world around us is rapidly changing, some things remain the same. One of those things is our innate need to connect; to feel safe, supported, heard, and understood. This is our first and most important goal in therapy.
Embarking on a path towards healing may look different for many of us. However, for those of us who choose the therapeutic route, the most important first step is to find a therapist that you can connect with and grow to trust.
As a holistic mental health therapist, I specialize in techniques that address trauma from a ‘bottom-up’ approach, working with you to explore the innate knowledge available from the body while integrating traditional psychotherapy with mind-body approaches.
Wondering if this is the next right step to meet your needs? Feel free to call, email, or check our website to schedule a free 15-minute consultation/conversation.
Call or Email Jasmin C Higgins Howard now for a free 15 minute consultation - (515) 882-4874
Let's Connect (515) 882-4874
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Iowa Total Care
- Molina Healthcare
- Optum
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
Jasmin C Higgins Howard
Clinical Social Work/Therapist, LISW
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 882-4874
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 098260 Jasmin C Howard
- Attended Our Lady of the Lake University of San Antonio , Masters in Social Work
Education and Years In Practice
Jasmin C Higgins Howard
Clinical Social Work/Therapist, LISW
Feel free to ask about qualifications and training experience. Email or (515) 882-4874
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Jasmin C Higgins Howard
Clinical Social Work/Therapist, LISW
Do these issues align with your needs? Email or (515) 882-4874
Client Focus
Age
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Jasmin C Higgins Howard
Clinical Social Work/Therapist, LISW
Ask about what different forms of therapy will be like. Email or (515) 882-4874
Location
Jasmin C Higgins Howard
Clinical Social Work/Therapist, LISW
Call for a free consultation now - (515) 882-4874