Jasmeet Kaur
Licensed Social Worker, LSW, MSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (866) 485-8498
Are you feeling overwhelmed by anxiety, stress, or life transitions and unsure how to move forward? Many people appear to be managing everything on the outside while internally feeling exhausted, disconnected, or stuck in patterns that are hard to change. You may be navigating relationship challenges, emotional overwhelm, neurodivergence, or past experiences that still impact your present life. Therapy can provide a space to slow down, gain clarity, and develop tools to better understand your emotions, strengthen relationships, and feel more grounded and in control of your life.
My approach to therapy is supportive, practical, and insight-oriented. Using CBT, mindfulness, and solution-focused therapy, I help clients better understand patterns contributing to anxiety, stress, trauma, and relationship challenges while building effective coping skills and tools to feel more grounded, confident, and in control.
Starting therapy can feel intimidating, but you don’t have to navigate things alone. I strive to create a supportive space where you feel heard, understood, and empowered to make meaningful changes. Together we can work toward greater balance, clarity, and emotional well-being.
Call or Email Jasmeet Kaur Dhillon now for a free 15 minute consultation - (866) 485-8498
Let's Connect (866) 485-8498
Finances
Fees
- Individual Sessions $125
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carebridge EAP
- Cigna and Evernorth
- Colorado Access
- Health First Colorado
- Health Net
- Magellan
- Managed Health Network (MHN)
- Meritain Health
- Rocky Mountain Health Plans
- United Medical Resources (UMR)
Jasmeet Kaur Dhillon
Licensed Social Worker, LSW, MSW
Call or Email me for a free 15 minute consultation now - (866) 485-8498
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LSW.0009926047 Jasmeet Kaur Dhillon
- In Practice for 1 year
- Attended Simmons University, Boston, Masters of Social Work, Graduated 2024
- Certificate from Simmons University, Boston Certificate in Mental Health / 2024
Education and Years In Practice
Additional Credentials
Jasmeet Kaur Dhillon
Licensed Social Worker, LSW, MSW
Call or Email me for a free 15 minute consultation now - (866) 485-8498
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Caregivers
- Coping Skills
- Depression
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Nuerodivergence
- Self Esteem
- Stress
- Traumatic Brain Injury (TBI)
Jasmeet Kaur Dhillon
Licensed Social Worker, LSW, MSW
Call or Email me for a free 15 minute consultation now - (866) 485-8498
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Client-Centered/ Person-Centered Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jasmeet Kaur Dhillon
Licensed Social Worker, LSW, MSW
Call or Email me for a free 15 minute consultation now - (866) 485-8498
Location
Additional Location
Denver, CO 80203
(866) 485-8498Nearby Areas
Jasmeet Kaur Dhillon
Licensed Social Worker, LSW, MSW
Call for a free consultation now - (866) 485-8498