Jarriko Sjo
Counselor, MS, LMHCA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Jarriko Sjo
Currently unable to accept new clients
103 East 4th Avenue Suite 200 Ellensburg, WA 98926
8/1/26 - I currently do not have availability for new clients, but am happy to provide you with a referral to colleagues with openings.
You feel disconnected- from yourself, your relationships, or the life you want to live. Caught in open loops and unhelpful cycles: depression, self-doubt, anxiety, addiction, chronic stress - and you're longing to understand and accept yourself more fully. You seek clarity, balance, and a way to navigate the complexities of life without sacrificing your authenticity. I work well with individuals who feel "stuck" and are seeking insight into the 'why' and effective ways to tackle the 'how'
My approach is about enhancing self-awareness and flowing with the human condition. Mindfulness, evidence-based treatment (CBT,ACT,DBT), research literature and philosophical traditions. It's rooted in compassion and faith that real growth comes from within and change is possible for every person at any stage in life.
Growth exists outside the comfort zone & change is possible if you’re willing to go there. Therapy is a space to tell your story, explore, heal and grow at your own pace, with someone who sees you for who you truly are and challenges you to become who you could be. My role is to be a guide and support for you.
Email Jarriko Sjo now for a free 15 minute consultation
Connect with Jarriko Sjo
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Ambetter
- Apple Health
- BlueCross and BlueShield
- Community Health Plan of Washington
- Coordinated Care
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Magellan
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Jarriko Sjo
Counselor, MS, LMHCA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / MC61470943 Jarriko Sjo
- Attended Central Washington University, Master of Science, Clinical Mental Health Counseling
- Degree/Diploma from Central Washington University Bachelor of Arts, Psychology
Education and Years In Practice
Additional Credentials
Jarriko Sjo
Counselor, MS, LMHCA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Internet Addiction
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Coping Skills
- Existential Crisis Navigation
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Screen&Tech Addiction: phone, gaming, socialmedia
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Video Game Addiction
Jarriko Sjo
Counselor, MS, LMHCA
Email me for a free 15 minute consultation now.
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Jarriko Sjo
Counselor, MS, LMHCA
Email me for a free 15 minute consultation now.
Groups
of Minds & Men [Biweekly Virtual Men's Group]
(April 2026 1-2 spots) A space where guys can come together to be seen and heard, to receive and offer support and accountability, and to progress through life together. This is about growth and leveling up. Being in connection with others is how we evolved and an unfortunate consequence of modernity is that men are more disconnected than at any other point in history. This is an opportunity to regain connection, expand your self-awareness, and to form lifelong connections with like-minded men. We meetup several times a year for in-person retreats or ‘growth weekends’. $100/month
Expertise
Men's Issues
Peer Relationships
Spirituality
Age
Adults
Session Cost
$20-$30
Group Meets
Every Thu 6:30 P.M. - 8 P.M.
Location
of Minds & Men [Virtual]
Issaquah, WA 98029
Email Jarriko Sjo about this group
of Minds & Men [Biweekly In-person Men's Group]
April 2026- Currently accepting inquiries for weekly in-person men's group in Ellensburg, WA. This is a unique opportunity to be part of the formation of a group. $100/month. Day of the week TBD (Mon, Tues, Wed).
Expertise
Men's Issues
Peer Relationships
Spirituality
Age
Adults
Session Cost
$20-$30
Group Meets
Every Mon, Tue, Wed 6:30 P.M. - 8 P.M.
Location
of Minds & Men
103 East 4th Avenue
Suite 200
Ellensburg, WA 98926
Email Jarriko Sjo about this group
Location
Primary Location
103 East 4th Avenue
Suite 200
Ellensburg, WA 98926
Email Me
Additional Location
Seattle, WA 98199
Nearby Areas
Jarriko Sjo
Counselor, MS, LMHCA