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Jari Welle
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500
Photo of Jari Welle, MA, LMFT, RYT500, Marriage & Family Therapist in New Brighton

Jari Welle

Marriage & Family Therapist, MA, LMFT, RYT500 (she, her)

Verified by Psychology Today
3 Endorsed
New Brighton, MN 55112
Let's Connect (651) 433-6295
Do you feel sad or anxious daily? Is this getting in the way of you living the life you really want to live? My approach in working with clients involves empowering, emotionally focused work, which includes building a connection for better growth during your therapy journey. I believe in supporting each client along the path of their own healing journey toward positive transformation, and in doing so, helping clients live a more happy and balanced life. I enjoy seeing clients with relationship issues, depression and anxiety.
I utilize Cognitive Behavioral Therapy, relaxation techniques, meditation, mindfulness and yoga for a balance between mind and body. I am happy to use my experience, education and knowledge in yoga, meditation and mindfulness to teach relaxation of the mind and of the body. This, in turn, results in less stress, less anxiety and less depression.
I am a certified yoga instructor and can use yoga postures and meditation in sessions when it is appropriate and helpful for the client. I use a combination of Cognitive Behavioral Therapy (CBT) with mindfulness, meditation and yoga so we address the issues in the body along with the mind. This creates overall health and happiness.
Take the first step to help. Call or Jari Welle now - (651) 433-6295

My Practice at a Glance

Available both in-person and online

MN Clinic for Health and Wellness

New Brighton, MN 55112

(651) 433-6295
I will am offering both telehealth services along with in person sessions on Tuesdays and Thursdays.
I specialize in Depression, Anxiety and Marital and Premarital 
I accept insurance 
I see individuals and couples  
Let's Connect (651) 433-6295

My Practice at a Glance

Available both in-person and online

MN Clinic for Health and Wellness

New Brighton, MN 55112

(651) 433-6295
I will am offering both telehealth services along with in person sessions on Tuesdays and Thursdays.
I specialize in Depression, Anxiety and Marital and Premarital 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • PreferredOne
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (651) 433-6295
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500
Check fees and, if listed, ask to verify your insurance coverage. or (651) 433-6295
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 1202
  • In Practice for 26 Years
  • Certificate from Yoga Teacher Training 200 hour Certificate / 2015
  • Attended National University, Graduated 1998
Feel free to ask about qualifications and training experience. or (651) 433-6295
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500
Feel free to ask about qualifications and training experience. or (651) 433-6295
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Marital and Premarital

Expertise

  • Anger Management
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Do these issues align with your needs? or (651) 433-6295
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500
Do these issues align with your needs? or (651) 433-6295
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Open Relationships Non-Monogamy

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Open Relationships Non-Monogamy

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Experiential Therapy
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Sensitive Yoga
  • Yoga Therapy
Ask about what different forms of therapy will be like. or (651) 433-6295
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500
Ask about what different forms of therapy will be like. or (651) 433-6295
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500

Groups

Location

Primary Location

MN Clinic for Health and Wellness

New Brighton, MN 55112

(651) 433-6295
"
I will am offering both telehealth services along with in person sessions on Tuesdays and Thursdays.
Take the first step to help. Call now - (651) 433-6295
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500
"
I will am offering both telehealth services along with in person sessions on Tuesdays and Thursdays.
Take the first step to help. Call now - (651) 433-6295
Jari Welle
Marriage & Family Therapist, MA, LMFT, RYT500
Last Modified: 26 Jan 2024