Jaree Cottman

Clinical Social Work/Therapist, LCSW-C

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Photo of Jaree Cottman, LCSW-C, Clinical Social Work/Therapist in Baltimore
(443) 486-7614 Website

Jaree Cottman

Clinical Social Work/Therapist, LCSW-C


Location

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Afya Counseling and Wellness Services
2526 St Paul Street
Baltimore, MD 21218
(443) 486-7614
Website
Jaree Cottman is not currently accepting new clients.
Do you want to learn how to turn your story of feeling depressed, anxious and overwhelmed to one of healing and transformation? Let's journey together to change your "Why Me?" to "Wow Me!" I am passionate about supporting women across the lifespan in addressing the mental and emotional strain stemming from life transitions. From issues of identity and self-esteem building among teens, to relationships, career and belongingness in young adulthood and to the multifaceted transitions of motherhood. I am someone who gets it!
I use a holistic, person centered approach to treatment, integrating traditional psychotherapy with complementary practices for improved physical, mental and emotional well-being. You may experience yoga, dance, meditation, breath work, expressive art and aromatherapy as a part of your therapeutic experience to help you achieve a more balanced life.
My practice name, "Afya", is Swahili for complete wellness. Call or email me for your 15 minute phone consultation to plan how we can partner in this healing journey. 10/1/17 Now scheduling walk and talk therapy sessions.Contact me for more details.

Finances

  • Cost per Session: $100 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • CareFirst
  • Medicaid
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Maryland / 18494

Jaree Cottman's Groups

It's A Vibe: Journey to Less Stressed Teens

This is an 8 week therapy group for teen girls ages 14-17 struggling to balance the demands of school, friends, family and self. The goal is to feel more balanced, learn about your body and stress, and learn how to relax with mindfulness practices. Beginning February 2018

More about this group

You Good Sis? Mindfulness group for Black women

Learn mindfulness based stress reduction techniques, foster a sense of connection and community, gain therapeutic support to build a healthier self. 8 week series occurring 1st & 3rd Wednesdays from 7pm-8:30pm starting February 2020. Initial intake interview required to participate.

More about this group

Location

Afya Counseling and Wellness Services
2526 St Paul Street
Baltimore, MD 21218
(443) 486-7614
Ask about video sessions
Website
Specialties
  • Depression
  • Anxiety
  • Women's Issues
Issues
  • Chronic Illness
  • Coping Skills
  • Grief
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Stress
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Black and African American
Age
  • Adults
  • Teen
  • Preteen
Communities
  • HIV / AIDS Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dance & Movement
  • EMDR
  • Eclectic
  • Expressive Arts
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Yoga
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

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Professional Connections

Last Modified: 15 Nov 2021
Jaree Cottman, LCSW-C, Clinical Social Work/Therapist in Baltimore
Jaree Cottman

Clinical Social Work/Therapist, LCSW-C