Jared Slodowick
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
2540 Monroeville Boulevard, Monroeville, PA 15146
Let's Connect (412) 743-8621
I support individuals who feel overwhelmed and are seeking a greater sense of balance in their lives. Whether you're dealing with a recent challenge or a long-standing issue, my goal is to help you gain clarity about your situation and build the tools to manage the thoughts and emotions that may be contributing to your difficulties. I have extensive experience working with teens, college students, and adults addressing issues like anxiety, depression, self-esteem, and emotional regulation. Additionally, I help with impulse control, difficulty focusing, managing technology or internet use, and incorporating mindfulness practices.
I strive to help people deepen their understanding of their relationship with their thoughts and feelings. What causes them? What do they signify? And most importantly, how can you achieve greater balance and control? I take a collaborative approach, working with individuals to identify realistic and practical strategies to create the change
I aim to create a therapeutic space that is comfortable, accepting, patient, and occasionally lighthearted. My approach is conversational, aimed toward guiding individuals toward their authentic goals. With over ten years of experience, I incorporate creative strategies and teach practical, reliable skills to help find effective solutions.
Call or Email Jared Slodowick now for a free 15 minute consultation - (412) 743-8621
Let's Connect (412) 743-8621
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Highmark
- Optum
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Check fees and, if listed, ask to verify your insurance coverage. Email or (412) 743-8621
Jared Slodowick
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC011329 Jared Slodowick
- In Practice for 13 Years
- Certificate from Evergreen Institute as a Clinical Anxiety Treatment Professional 970458 / 2023
- Certificate from Evergreen Institute in use of Dialectical Behavior Therapy 252261 / 2023
- Attended Indiana University of Pennsylvania, MA, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Internet Addiction
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Call for a free consultation now - (412) 743-8621
Jared Slodowick
Licensed Professional Counselor, LPC