Japanese Therapists in Preble, NY

ニューヨーク州に滞在されている日本人の方々にも心理療法を提供させていただいております。慣れない環境で研究や仕事を続けていらっしゃる方には、特に不安やストレスが溜まりがちになるかと思います。文化の違いや微妙な言語の隔たりに加えて、遠隔家族関係、ビザ・永住権の問題等で悩んでおられる方も少なくないでしょう。医学の研究が進歩するにつれて、ストレス、イライラ、睡眠不足などが、高血圧、肥満、糖尿病などのいわゆる成人病だけではなく、免疫力の低下、骨密度の低下、そして各種の癌などの大きな要因になっていることが解ってきました。ストレスは溜まってから解消するものではなく、日頃から対処すべき万病の元として考えるべきなのです。

Please note that my practice is for adults residing in New York State only. Today you are one step closer to a new personal space where you feel empowered and enabled to experience your true personal freedom. We often limit our personal freedom and our way to happiness because of our fear of expressing our true self, not the false self which is dictated by others. My goal is to help you uncover your true self and lead a balanced life that is truly meaningful to you. I use Jungian Psychoanalytic therapy primarily, but I also use other modalities such as Mindfulness-based or Existential psychotherapy at times.

Welcome. Life can become overwhelming sometimes ( understatement! ). My sessions are authentic, very interactive, empathetic, and solution focused. You will get more clarity on the issues you're facing, have more self-awareness, and insights(!), feel well supported, learn strategies to use unique to you, and grow a lot. I am experienced in successfully treating a variety of issues: Stress, Anxiety or Panic, Adapting to change, Depression, Bi-Polar, OCD, Trauma/PTSD, Fear, Spectrum Disorder, Addictions, Issues in Divorce/pre-div, Survivors of Abuse & Narcissistic Abuse, or clients who are/were psycho-emotionally violated by others.