January Sholly
Clinical Social Work/Therapist, LSW, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
135 Cumberland Road, Suite 102, Pittsburgh, PA 15237
Let's Connect (412) 318-9132
My ideal client is someone who is interested in making change in their own life. They might be someone who struggles with anxiety, OCD, depression, familial problems, or problems in their relationships. Overall, they’re a willing participant in therapy and are willing to push through when it gets difficult.
I specialize in treating OCD through Exposure and Response Prevention Therapy. I don't believe in a one-size-fits-all approach to therapy. Instead, I prefer to use a blend of Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Emotionally Focused Therapy in my work with individuals, couples, and families.
I believe that the key to a successful therapeutic relationship is establishing an open, honest, trusting, and enjoyable environment. If you're looking for a safe and comfortable place to work on your goals, feel free to contact me to schedule an appointment!
Take the first step to help. Call or Email January Sholly now - (412) 318-9132
Let's Connect (412) 318-9132
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- Optum
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
January Sholly
Clinical Social Work/Therapist, LSW, NCC
Email me or call with questions - (412) 318-9132
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / SW142331 January Sholly
- In Practice for 1 year
- Attended University of Pittsburgh, Master of Social Work, Graduated 2024
- Licensed by State of Pennsylvania / SW142331
Education and Years In Practice
Additional Credentials
January Sholly
Clinical Social Work/Therapist, LSW, NCC
Email me or call with questions - (412) 318-9132
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Self Esteem
Expertise
- ADHD
- Autism
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Sleep or Insomnia
- Women's Issues
January Sholly
Clinical Social Work/Therapist, LSW, NCC
Do these issues align with your needs? Email or (412) 318-9132
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Strength-Based
- Trauma Focused
January Sholly
Clinical Social Work/Therapist, LSW, NCC
Email me or call with questions - (412) 318-9132
Location
Nearby Areas
January Sholly
Clinical Social Work/Therapist, LSW, NCC
Take the first step to help. Call now - (412) 318-9132