January Sholly
Clinical Social Work/Therapist, LSW, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (412) 318-9132
My ideal client is someone who is interested in making change in their own life. They might be someone who struggles with anxiety, OCD, depression, familial problems, or problems in their relationships. Overall, they’re a willing participant in therapy and want to push through when things get difficult.
I specialize in treating OCD through Exposure and Response Prevention Therapy. I don't believe in a one-size-fits-all approach to therapy. Instead, I prefer to use a blend of Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Emotionally Focused Therapy in my work with individuals, couples, and families.
I believe that the key to a successful therapeutic relationship is establishing an open, honest, trusting, and enjoyable environment. If you're looking for a safe and comfortable place to work on your goals, feel free to contact me to schedule an appointment!
Take the first step to help. Call or Email January Sholly now - (412) 318-9132
Let's Connect (412) 318-9132
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- Optum
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
January Sholly
Clinical Social Work/Therapist, LSW, NCC
Email me or call with questions - (412) 318-9132
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / SW142331 January Sholly
- In Practice for 1 year
- Attended University of Pittsburgh, Master of Social Work, Graduated 2024
Education and Years In Practice
January Sholly
Clinical Social Work/Therapist, LSW, NCC
Email me or call with questions - (412) 318-9132
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Child
Expertise
- ADHD
- Autism
- Behavioral Issues
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Grief
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
January Sholly
Clinical Social Work/Therapist, LSW, NCC
Email me or call with questions - (412) 318-9132
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
January Sholly
Clinical Social Work/Therapist, LSW, NCC
Email me or call with questions - (412) 318-9132
Location
Primary Location
Counseling and Wellness Center - Wexford
9401 McKnight Road
ste 302
Pittsburgh, PA 15237
(412) 318-9132Email Me
Nearby Areas
January Sholly
Clinical Social Work/Therapist, LSW, NCC
Take the first step to help. Call now - (412) 318-9132