Janna
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1860 Mellwood Ave, Suite 117, Louisville, KY 40206
Let's Connect (502) 272-9515
You've handled fears until now. You pushed through the stress, kept your head above water, survived. You've shrugged off healthy habits, too restless to take advice like 'exercise, take breaks and have some fun.' You think, "I'll be better when (blank) happens." But will it? So you bury thoughts and feelings, keep moving, and distract yourself from overwork, over-worrying and over-responsibility. Maybe you don't need more advice. Rather, you need hope that you can calm anxious thoughts, decrease anger and be more present and caring at home or at work. Maybe you just need to be convinced that habits and thoughts CAN change.
Restlessness and heavy thoughts shouldn't make all the rules! I help clients find the energy to deal with stress, care for themselves, change habits and remember why they want to get better in the first place. Our meetings can help you understand your temperament, family history and neurobiology and give you good ways to build "mental fitness" that lasts.
You CAN see change. Let's meet and find the way forward! Build self-command, manage your emotions and rebuild relationships. Use proven ways to address worry and find a different way to live. I've coached and counseled professionally for 11 years, after a 20-year career in marketing and operations. Let's work together for lifelong, visible results!
Call or Email Janna Donovan now for a free 15 minute consultation - (502) 272-9515
Let's Connect (502) 272-9515
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
Payment Methods
ACH Bank transfer, Cash, Check, Paypal, Zelle Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
Call or Email me for a free 15 minute consultation now - (502) 272-9515
Qualifications
- Verified by Psychology Today Licensed by State of Kentucky / 165929 Janna Donovan
- In Practice for 12 years
- Attended U of L, Masters, Education/Counseling Psychology, Graduated 2013
- Degree/Diploma from University of Texas at Austin Masters of Business in Finance / 1987
- Degree/Diploma from Texas A&M University Liberal Arts in Political Science / 1984
Education and Years In Practice
Additional Credentials
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
Call or Email me for a free 15 minute consultation now - (502) 272-9515
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Career Counseling
Expertise
- ADHD
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Thoughts of Suicide? Call 800-273-8255
- Trauma and PTSD
- Veterans
- Women's Issues
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
Call or Email me for a free 15 minute consultation now - (502) 272-9515
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- if your are in crisis, call 800-273-8255
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
Call or Email me for a free 15 minute consultation now - (502) 272-9515
Location
Nearby Areas
Neighborhoods
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
Call for a free consultation now - (502) 272-9515