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Janna Donovan
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC

Janna Donovan

Licensed Professional Clinical Counselor, MEd, MBA, LPCC

Verified by Psychology Today
4 Endorsed
1860 Mellwood Avenue, #117, Louisville, KY 40206
Not accepting new clients
Let's Connect (502) 519-4013
You've handled fears until now. You pushed through the stress, kept your head above water, survived. You've shrugged off healthy habits, too restless to take advice like 'exercise, take breaks and have some fun.' You think, "I'll be better when (blank) happens." But will it? So you bury thoughts and feelings, keep moving, and distract yourself from overwork, over-worrying and over-responsibility. Maybe you don't need more advice. Rather, you need hope that you can calm anxious thoughts, decrease anger and be more present at home or at work. You might just need convincing that habits and thoughts can change.
Restlessness and heavy thoughts shouldn't make all the rules. I help clients find the energy to deal with stress, care for themselves, change habits and remember why they want to get better in the first place. Our meetings can help you understand your temperament, family history and neurobiology and give you good ways to build "mental fitness" that lasts.
You can see change. Let's meet to help you find some optimism. Build self-command, manage your emotions and rebuild relationships. Use proven ways to address worry and find a different way to live and work. I've coached and counseled professionally for 10 years, after a 20-year career in IT and operations. Let's work together for lifelong, visible results.
Call or Janna Donovan now for a free 15 minute consultation - (502) 519-4013

My Practice at a Glance

Currently unable to accept new clients

Janna Donovan

1860 Mellwood Avenue, #117

Louisville, KY 40206

(502) 519-4013
Don't let anything stop you! I've helped clients get real, visible, lifelong results. Attend in-person or via video conference. Or both!
I specialize in Anxiety, Stress and Career Counseling 
$150 Per Session  
Individual one-on-one therapy 
Don't let anything get in your way! I help clients get visible, lifelong, real results w/ video conference. Attend easily wherever you are.
Janna Donovan
Let's Connect (502) 519-4013

My Practice at a Glance

Currently unable to accept new clients

Janna Donovan

1860 Mellwood Avenue, #117

Louisville, KY 40206

(502) 519-4013
Don't let anything stop you! I've helped clients get real, visible, lifelong results. Attend in-person or via video conference. Or both!
I specialize in Anxiety, Stress and Career Counseling 
$150 Per Session  
Individual one-on-one therapy 
Don't let anything get in your way! I help clients get visible, lifelong, real results w/ video conference. Attend easily wherever you are.
Janna Donovan

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
For 4 or more sessions, I charge $120/session as a reward for consistent engagement. HSA cards can be used for counseling and private pay means privacy over whatever you are going through. Invest in meeting every 2 weeks for 3 months to see change!
Call or for a free 15 minute consultation now - (502) 519-4013
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
"
For 4 or more sessions, I charge $120/session as a reward for consistent engagement. HSA cards can be used for counseling and private pay means privacy over whatever you are going through. Invest in meeting every 2 weeks for 3 months to see change!
Call or for a free 15 minute consultation now - (502) 519-4013
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of Kentucky / 165929
  • In Practice for 10 Years
  • Attended U of L, Masters, Education/Counseling Psychology, Graduated 2013
"
Janna Donovan, located in Kentucky, is your professional counselor and coach. Specializes in treating anxiety and depression with CBT.
Call or for a free 15 minute consultation now - (502) 519-4013
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
"
Janna Donovan, located in Kentucky, is your professional counselor and coach. Specializes in treating anxiety and depression with CBT.
Call or for a free 15 minute consultation now - (502) 519-4013
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Career Counseling

Expertise

  • ADHD
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Relationship Issues
  • schedule with me: janna-donovan.clientsecure.me
  • Self Esteem
  • Sleep or Insomnia
  • Thoughts of Suicide? Call 800-273-8255
  • Trauma and PTSD
  • Women's Issues
"
I help answer the question, "Why am I like this?" For anxiety and work stress, we'd normally meet for 4-6 sessions. I'll help you challenge unhelpful thinking, learn effective ways to calm the stress in your brain and body. Patients who do the work usually "walk on to a plateau" of feeling better by the fourth session. To make the changes last, they usually attend twice a month for 2-4 more.
Call or for a free 15 minute consultation now - (502) 519-4013
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
"
I help answer the question, "Why am I like this?" For anxiety and work stress, we'd normally meet for 4-6 sessions. I'll help you challenge unhelpful thinking, learn effective ways to calm the stress in your brain and body. Patients who do the work usually "walk on to a plateau" of feeling better by the fourth session. To make the changes last, they usually attend twice a month for 2-4 more.
Call or for a free 15 minute consultation now - (502) 519-4013
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Veterans

Ethnicity

Asian
Hispanic and Latino

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Veterans

Ethnicity

Asian
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • if your are in crisis, call 800-273-8255
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
You have a brain and a mind. I help you heal both. In our first session, we'll explore what's going on and find the common thread. Together we'll set clear, specific, goals. These will help you measure your progress. I often use Cognitive Behavioral Therapy, Performance Science, Neuroscien and Positive Psychology. And I will employ these different treatment types and others to get you results.
Call or for a free 15 minute consultation now - (502) 519-4013
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
"
You have a brain and a mind. I help you heal both. In our first session, we'll explore what's going on and find the common thread. Together we'll set clear, specific, goals. These will help you measure your progress. I often use Cognitive Behavioral Therapy, Performance Science, Neuroscien and Positive Psychology. And I will employ these different treatment types and others to get you results.
Call or for a free 15 minute consultation now - (502) 519-4013
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC

Location

Primary Location

Janna Donovan

1860 Mellwood Avenue, #117

Louisville, KY 40206

(502) 519-4013
"
Don't let anything stop you! I've helped clients get real, visible, lifelong results. Attend in-person or via video conference. Or both!
Call for a free consultation now - (502) 519-4013
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
"
Don't let anything stop you! I've helped clients get real, visible, lifelong results. Attend in-person or via video conference. Or both!
Call for a free consultation now - (502) 519-4013
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
Last Modified: 16 Feb 2024