Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Janna Conley
Licensed Mental Health Counselor Associate , LMHCA, CAP
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Janna Conley

Licensed Mental Health Counselor Associate , LMHCA, CAP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (206) 207-3768
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Available both in-person and online
Seattle, WA 98105
Hello and welcome. We all get weighed down at times and need help sorting out and overcoming our life events, traumas, and relationship difficulties. My goal as a therapist is to help you sort through the muck and find your inner light again. I can help with a range of issues such as eating disorders, history of trauma, anxiety, depression, addiction, and other mental health challenges that can hinder our ability to thrive. Counseling can provide valuable assistance in helping you to be your best self again.
My personal counseling style is Holistic, and I view the person as a whole being, emotionally, physically, and spiritually. I use a variety of techniques from Mindfulness-Based Therapy, Cognitive Behavioral Therapy, Solutions Focused and Reality Therapy, and include alternative techniques that include nature, art, and relaxation activities.
If you are ready to start healing and begin a new journey to a healthy you, please feel free to reach out.
Call or Janna Conley now for a free 15 minute consultation - (206) 207-3768

My Practice at a Glance

Available both in-person and online

Seattle, WA 98105

(206) 207-3768

Spokane, WA 99201

My website
I specialize in Anxiety, Addiction and Eating Disorders 
$100 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (206) 207-3768
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP

My Practice at a Glance

Available both in-person and online

Seattle, WA 98105

(206) 207-3768

Spokane, WA 99201

My website
I specialize in Anxiety, Addiction and Eating Disorders 
$100 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Cigna EAP
  • Kaiser (in network)
  • Kaiser (Out-of-Network)
  • Regence
  • United EAP
  • UnitedHealthcare UHC | UBH
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Janna Conley
Licensed Mental Health Counselor Associate , LMHCA, CAP
Check fees and, if listed, ask to verify your insurance coverage. or (206) 207-3768
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Janna Conley
Licensed Mental Health Counselor Associate , LMHCA, CAP
Check fees and, if listed, ask to verify your insurance coverage. or (206) 207-3768

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61673060 Janna Conley
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended Troy University, Masters in Rehabilitation Counseling, Graduated 2024
  • Additional Credentials

  • Certificate from Florida Certification Board CAP.0100124 / 2017
"
I have experience using evidenced based treatment practices, promote mind/ body/ spiritual health, and practical coping skills for real life struggles.
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Janna Conley
Licensed Mental Health Counselor Associate , LMHCA, CAP
Call or for a free 15 minute consultation now - (206) 207-3768
"
I have experience using evidenced based treatment practices, promote mind/ body/ spiritual health, and practical coping skills for real life struggles.
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Janna Conley
Licensed Mental Health Counselor Associate , LMHCA, CAP
Call or for a free 15 minute consultation now - (206) 207-3768

Specialties and Expertise

Top Specialties

  • Anxiety
  • Addiction
  • Eating Disorders

Expertise

  • Anger Management
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Regulation
  • LGBTQ+
  • Mood Disorders
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Video Game Addiction
"
Issues like anxiety, depression, and trauma are often addressed through a combination of Cognitive Behavior Therapy (CBT) and Solutions Focused Brief Therapy. This integrated approach, which follows a "talk, plan, action" sequence, proves to be effective for many mental health and life challenges.
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Janna Conley
Licensed Mental Health Counselor Associate , LMHCA, CAP
Call or for a free 15 minute consultation now - (206) 207-3768
"
Issues like anxiety, depression, and trauma are often addressed through a combination of Cognitive Behavior Therapy (CBT) and Solutions Focused Brief Therapy. This integrated approach, which follows a "talk, plan, action" sequence, proves to be effective for many mental health and life challenges.
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Janna Conley
Licensed Mental Health Counselor Associate , LMHCA, CAP
Call or for a free 15 minute consultation now - (206) 207-3768

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Family

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Humanistic
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Each client has a unique story and needs. I believe in integrating and utilizing the most appropriate resources to get to the root of an issue, and may use multiple techniques from several different theories.
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Janna Conley
Licensed Mental Health Counselor Associate , LMHCA, CAP
Call or for a free 15 minute consultation now - (206) 207-3768
"
Each client has a unique story and needs. I believe in integrating and utilizing the most appropriate resources to get to the root of an issue, and may use multiple techniques from several different theories.
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Janna Conley
Licensed Mental Health Counselor Associate , LMHCA, CAP
Call or for a free 15 minute consultation now - (206) 207-3768

Location

Primary Location

Seattle, WA 98105

(206) 207-3768

Additional Location

Spokane, WA 99201

(206) 207-3768
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Janna Conley
Licensed Mental Health Counselor Associate , LMHCA, CAP
Call for a free consultation now - (206) 207-3768
Photo of Janna Conley, Licensed Mental Health Counselor Associate , LMHCA, CAP
Janna Conley
Licensed Mental Health Counselor Associate , LMHCA, CAP
Call for a free consultation now - (206) 207-3768