Janis E McKinstry
MA, LLC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (360) 686-2961
Are you an empathetic, sensitive person feeling overwhelmed & anxious? Have you heard you're too sensitive? Are you nervous about upcoming holiday gatherings? Feeling unmet, devalued, manipulated, and hurt in relationships? I did too. I can help you to create a calm and confident life while embracing your gifts, deep feelings, and unique & insightful perspective. Learn how to navigate this complex & sometimes insensitive world while empowering yourself to be authentically you. Come into self love & self respect so you create your dreams with joy while you show up fully confident in yourself. You deserve to live happily with joy!
I help sensitives become skillful in breath, body awareness, & observation to know the difference between you & them. You'll see through the false & gain understanding to make healthy choices. My mind, body, emotion & spirit approach helps you feel confident in yourself as you learn to trust your inner wisdom and realize your life's potential. I’m ready r u?
It's time to embrace and appreciate your sensitivity. I’m here to guide, support & hone your self respect as you embrace yourself on this transformational journey. Find personal empowerment, deeper connections, and a feeling of ease. You will get results. Take the first step toward a fulfilling life & book your free consultation today. I’m listening.
Call or Email Janis E McKinstry now for a free 15 minute consultation - (360) 686-2961
Let's Connect (360) 686-2961
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, VenmoQualifications
- Verified by Psychology Today Degree/Diploma from John F Kennedy University Janis E McKinstry
- In Practice for 21 years
- Attended John F. Kennedy University, Graduated 2006
- Certificate from The Hashimoto’s Institute Hashimoto's Practitioner / 2016
- Certificate from The Health Sciences Academy Nutritional Therapist / 2015
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Highly Sensitive People, Autoimmune, Self Love,
Expertise
- Narcissistic Abuse
- Codependency
- Domestic Abuse
- Grief
- Life Coaching
- Mindfulness, Empowerment, Boundaries
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Emotionally Focused
- Feminist
- Humanistic
- Interpersonal
- Mindfulness, Somatic, Transpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Location
Additional Location
Janis E. McKinstry, MA
Vancouver, WA 98685
(360) 686-2961