Janine O'Brien
Psychologist, MA, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (516) 689-9091

Something shifts in your late 30s and 40s that nobody really warns you about. The life you built looks fine — maybe even good or great — from the outside. But inside you’re quietly asking questions you didn’t expect to be asking yet (or ever). Is this really it? Who am I when I’m not taking care of everyone else or outside of these roles? What do I actually want?
These questions are more common than anyone talks about. And yet somehow we’re still expected to just keep holding it all together.
That’s where our work comes in. We’ll explore the roles you were placed into early on, which parts of that story still fit and which you’re ready to put down — and how to live toward your values, honestly and within the reality of your life, cultural and familial expectations, systemic barriers and all.
My clients are self-aware and ready for real change. They know therapy isn’t a magic bullet and they’re not looking for someone to just tell them what to do. They want to understand themselves more deeply and actually do something with that understanding.
Call or Email Janine O'Brien now for a free 15 minute consultation - (516) 689-9091
Let's Connect (516) 689-9091

Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Janine O'Brien
Psychologist, MA, PsyD
Call or Email me for a free 15 minute consultation now - (516) 689-9091
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022960 Janine O'Brien
- In Practice for 15 years
- Attended University of Hartford
Education and Years In Practice
Janine O'Brien
Psychologist, MA, PsyD
Call or Email me for a free 15 minute consultation now - (516) 689-9091
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Midlife Transitions
Expertise
- Anxiety
- Body Image
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Identity
- Racial Identity
- Self Esteem
- Stress
- Women's Issues
Janine O'Brien
Psychologist, MA, PsyD
Call or Email me for a free 15 minute consultation now - (516) 689-9091
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Janine O'Brien
Psychologist, MA, PsyD
Call or Email me for a free 15 minute consultation now - (516) 689-9091
Location
Additional Location
Port Washington, NY 11050
(516) 689-9091