Cumberland
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Janine Gilreath
Counselor, MA, LMHC, LCPC
Email Me
(401) 389-4757 Call Me
(401) 389-4757 Call Me
or
Email Me
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC

Janine Gilreath

Counselor, MA, LMHC, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (401) 389-4757
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Available online only
Cumberland, RI 02864
My website
If your mind rarely slows down, you often second-guess yourself, and even small decisions feel overwhelming, you’re not alone. Maybe you’re used to carrying too much, struggling with uncertainty, and wondering if you can really handle what’s next. I help people who feel stuck in anxiety and overthinking learn how to manage stress, navigate change with more ease, and build self-trust. Together, we’ll work on making room for your needs, building your confidence, and helping you feel more grounded, capable, and in control of your life.
I’ll help you to recognize the patterns that are keeping you stuck, so you can respond to stress with more clarity and intention instead of overwhelm. Together, we’ll develop practical tools to manage anxious thoughts, handle uncertainty, and make space for what matters most—so you can feel more steady, confident, and in control of your life.
You’ve been doing your best to handle so much, and it’s okay if it’s starting to feel like too much. You don’t have to figure it all out alone. I provide a safe, comfortable, nonjudgmental space, and meet you exactly where you are. When you're ready, I'm here to support you.
Call or Janine Gilreath now for a free 15 minute consultation - (401) 389-4757

My Practice at a Glance

Available online only

Cumberland, RI 02864

(401) 389-4757

Glen Burnie, MD 21061

My website
I offer online therapy sessions, making our time together both comfortable and convenient for you! I'm available weekdays at daytime hours.
I specialize in Anxiety, Stress and Life Transitions 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Janine Gilreath
Let's Connect (401) 389-4757
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC

My Practice at a Glance

Available online only

Cumberland, RI 02864

(401) 389-4757

Glen Burnie, MD 21061

My website
I offer online therapy sessions, making our time together both comfortable and convenient for you! I'm available weekdays at daytime hours.
I specialize in Anxiety, Stress and Life Transitions 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Janine Gilreath

Finances

Fees

  • Individual Sessions $120

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Janine Gilreath
Counselor, MA, LMHC, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (401) 389-4757
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Janine Gilreath
Counselor, MA, LMHC, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (401) 389-4757

Qualifications

  • Verified by Psychology Today Licensed by State of Rhode Island / MHC01392 Janine Gilreath

    • Education and Years In Practice

  • In Practice for 17 years
  • Attended Assumption University, MA Counseling Psychology, Graduated 2008

    • Additional Credentials

  • License: Maryland Board of Professional Counselors & Therapists LC10685 / 2020
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Janine Gilreath
Counselor, MA, LMHC, LCPC
Feel free to ask about qualifications and training experience. or (401) 389-4757
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Janine Gilreath
Counselor, MA, LMHC, LCPC
Feel free to ask about qualifications and training experience. or (401) 389-4757

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • ADHD
  • Bipolar Disorder
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
"
The client's I work with are often struggling to manage their life stressors, changes/transitions, anxiety, and depression. Our initial sessions will focus on getting to know each other and building a foundation of trust; this is essential to the therapeutic process. We'll work together to set clear, meaningful goals that guide our work and ensure that therapy is tailored to your unique needs.
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Janine Gilreath
Counselor, MA, LMHC, LCPC
Call or for a free 15 minute consultation now - (401) 389-4757
"
The client's I work with are often struggling to manage their life stressors, changes/transitions, anxiety, and depression. Our initial sessions will focus on getting to know each other and building a foundation of trust; this is essential to the therapeutic process. We'll work together to set clear, meaningful goals that guide our work and ensure that therapy is tailored to your unique needs.
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Janine Gilreath
Counselor, MA, LMHC, LCPC
Call or for a free 15 minute consultation now - (401) 389-4757

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Humanistic
  • Person-Centered
  • Psychodynamic
  • Strength-Based
"
I often use Cognitive-Behavioral Therapy in my practice. In your first session, we'll explore the concerns that have brought you to therapy and identify goals you'd like to meet during our time together. With CBT, we'll explore how your thoughts and beliefs are impacting your emotions and experiences, and I'll help you learn how to challenge unhelpful thinking patterns that are keeping you stuck.
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Janine Gilreath
Counselor, MA, LMHC, LCPC
Call or for a free 15 minute consultation now - (401) 389-4757
"
I often use Cognitive-Behavioral Therapy in my practice. In your first session, we'll explore the concerns that have brought you to therapy and identify goals you'd like to meet during our time together. With CBT, we'll explore how your thoughts and beliefs are impacting your emotions and experiences, and I'll help you learn how to challenge unhelpful thinking patterns that are keeping you stuck.
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Janine Gilreath
Counselor, MA, LMHC, LCPC
Call or for a free 15 minute consultation now - (401) 389-4757

Location

Primary Location

Cumberland, RI 02864

(401) 389-4757

Email Me

My website

Additional Location

Glen Burnie, MD 21061

(401) 389-4757

Nearby Areas

Cities

Counties

Zips

"
I offer online therapy sessions, making our time together both comfortable and convenient for you! I'm available weekdays at daytime hours.
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Janine Gilreath
Counselor, MA, LMHC, LCPC
Call for a free consultation now - (401) 389-4757
"
I offer online therapy sessions, making our time together both comfortable and convenient for you! I'm available weekdays at daytime hours.
Photo of Janine Gilreath, Counselor, MA, LMHC, LCPC
Janine Gilreath
Counselor, MA, LMHC, LCPC
Call for a free consultation now - (401) 389-4757