Janice Hilleman
Clinical Social Work/Therapist, LCSW, PMH-C
Verified by Psychology Today Verified by Psychology Today
2425 Post Road, Suite 100, Southport, CT 06890
Let's Connect (475) 231-4352

Motherhood is hard! You're exhausted, sleep deprived, and constantly second guessing yourself. You love your children but feel completely overwhelmed and the expectations of motherhood doesn't match the reality. Sometimes you even wish you could go back to life before kids, when you felt free, successful, and full of optimism. Whether you're currently rocking a newborn back to sleep, hiding in your bathroom from your screaming toddlers, or still recovering from a difficult birth, you are not alone in your feelings.
You want to feel less anxious about every decision you make and more confident as the amazing mother you are. Perhaps you're tired of comparing yourself to every other mother and want relief from the constant "mom guilt" you carry around. I'm a mom of two and I hear you. I can help you feel better so you can enjoy life more.
As a busy mom you probably feel you don't have time for therapy, which is why I make accessing sessions as stress-free as possible. I offer in-person and telehealth appointments. Bring your baby to the office or feed them on zoom. My sessions are flexible and most importantly tailored to you. Visit www.janicehillemanlcsw.com for more information.
Call or Email Janice Hilleman now for a free 15 minute consultation - (475) 231-4352
Let's Connect (475) 231-4352

Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Out of Network
Janice Hilleman
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (475) 231-4352
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 9343 Janice Hilleman
- In Practice for 16 years
- Attended Hunter College School of Social Work, MSW, Graduated 2012
- Certificate from Postpartum Support International Perinatal Mental Health Certification / 2024
- Certificate from Westchester Center for the Study of Psychoanalysis and Psychotherapy Certificate in Psychoanalysis / 2021
Education and Years In Practice
Additional Credentials
Janice Hilleman
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (475) 231-4352
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Adoption
- Anger Management
- Bisexual
- Coping Skills
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Janice Hilleman
Clinical Social Work/Therapist, LCSW, PMH-C
Do these issues align with your needs? Email or (475) 231-4352
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
I also speak
French
Age
Adults
Participants
Individuals ,
Family ,
Group
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Interpersonal
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Janice Hilleman
Clinical Social Work/Therapist, LCSW, PMH-C
Ask about what different forms of therapy will be like. Email or (475) 231-4352
Location
Nearby Areas
Janice Hilleman
Clinical Social Work/Therapist, LCSW, PMH-C
Call for a free consultation now - (475) 231-4352