Janice Hilleman
Clinical Social Work/Therapist, LCSW, PMH-C
Verified by Psychology Today Verified by Psychology Today
2425 Post Road, Suite 100, Southport, CT 06890
Let's Connect (475) 231-4352
Motherhood is hard! You're exhausted, sleep deprived, and constantly second guessing yourself. You love your children but feel completely overwhelmed and the expectations of motherhood doesn't match the reality. Sometimes you even wish you could go back to life before kids, when you felt free, successful, and full of optimism. Whether you're currently rocking a newborn back to sleep, hiding in your bathroom from your screaming toddlers, or still recovering from a difficult birth, you are not alone in your feelings.
You want to feel less anxious about every decision you make and more confident as the amazing mother you are. Perhaps you're tired of comparing yourself to every other mother and want relief from the constant "mom guilt" you carry around. I'm a mom of two and I hear you. I can help you feel better so you can enjoy life more.
As a busy mom you probably feel you don't have time for therapy, which is why I make accessing sessions as stress-free as possible. I offer in-person and telehealth appointments. Bring your baby to the office or feed them on zoom. My sessions are flexible and most importantly tailored to you. Visit www.janicehillemanlcsw.com for more information.
Call or Email Janice Hilleman now for a free 15 minute consultation - (475) 231-4352
Let's Connect (475) 231-4352
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Call or Email me for a free 15 minute consultation now - (475) 231-4352
Janice Hilleman
Clinical Social Work/Therapist, LCSW, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 9343 Janice Hilleman
- In Practice for 15 Years
- Certificate from Postpartum Support International Perinatal Mental Health Certification / 2024
- Certificate from Westchester Center for the Study of Psychoanalysis and Psychotherapy Certificate in Psychoanalysis / 2021
- Attended Hunter College School of Social Work, MSW, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Adoption
- Anger Management
- Bisexual
- Coping Skills
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
I also speak
French
Age
Adults
Participants
Individuals ,
Family ,
Group
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Interpersonal
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (475) 231-4352
Janice Hilleman
Clinical Social Work/Therapist, LCSW, PMH-C