Dr. Janice Elena
Psychologist, PhD, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (818) 330-4154

Virtual ADHD therapy for adults in California. Do you often feel overwhelmed, forgetful, or easily distracted, even when you’re trying your best? For many adults with ADHD, getting through the day in an organized and timely way can feel exhausting and discouraging. You may have been unfairly labeled as “lazy” or “irresponsible,” when in reality your brain just works differently. ADHD impacts every part of life: mental health, work, relationships, and self-esteem. For BIPOC and bicultural individuals, these challenges are often compounded by cultural misunderstandings, stigma, and limited access to accurate ADHD information.
I’m a bicultural, bilingual psychologist specializing in adult ADHD therapy, with a strong focus on culturally responsive care for BIPOC and first-generation clients. In therapy, we’ll work together to understand how ADHD shows up in your life and develop personalized strategies that support organization, emotional regulation, and sustainable growth.
If this resonates with you, I invite you to reach out for a free 15-minute consultation. You don’t have to navigate ADHD alone, and you don’t have to have everything figured out before reaching out.
Call or Email Dr. Janice Elena Castro now for a free 15 minute consultation - (818) 330-4154
Let's Connect (818) 330-4154

Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
Dr. Janice Elena Castro
Psychologist, PhD, MA
Call or Email me for a free 15 minute consultation now - (818) 330-4154
Qualifications
- Verified by Psychology Today Licensed by State of California / 34088 Janice Elena Castro
- Attended University of Nebraska-Lincoln, PhD Counseling Psychology, Graduated 2021
- Degree/Diploma from University of Nebraska-Lincoln M.A. / 2017
Education and Years In Practice
Additional Credentials
Dr. Janice Elena Castro
Psychologist, PhD, MA
Call or Email me for a free 15 minute consultation now - (818) 330-4154
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Life Transitions
Expertise
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- first-generation college student & professionals
- LGBTQ+
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Dr. Janice Elena Castro
Psychologist, PhD, MA
Call or Email me for a free 15 minute consultation now - (818) 330-4154
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Dr. Janice Elena Castro
Psychologist, PhD, MA
Call or Email me for a free 15 minute consultation now - (818) 330-4154
Location
Additional Location
Mountain View, CA 94041
(818) 330-4154