
Janice Cuaresma
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
219 South East Street, Raleigh, NC 27601
Let's Connect (919) 737-2682

No waitlist- get started today!
Do you find it difficult to get through daily tasks? Gen Z + Millennials are feeling anxious about having healthy relationships, leveling up in their careers, and living full lives. I believe motivated adults and couples can meaningfully change when they are empowered and heard. I start by listening to your story, including needs and present challenges. I help by creating a tailored approach that fits you. Your plan gets you anchored and moving with purpose, clarity, and confidence. For eager adults, intensives (or longer sessions) get you in the therapeutic process faster to jumpstart your healing.
I offer cognitive- and body-based exercises to help you stay grounded and present, meaning I can help reconnect your mind with your body. I foster your sense of feeling understood and seen. Moreover, I enable you to achieve wellness. You will learn coping/relaxation strategies, heal from unresolved trauma, and work through a loss with meticulous care.
My priorities are simple- listen and understand first, help second. I show up as authentic, attentive, and committed within a nurturing space. I also weave in humor and lightness and foster a sense of calm and hope. I am ready to hold space for your vulnerabilities and truths. Book your free consultation online today, and let's take the first step, together.
Call or Email Janice Cuaresma now for a free 15 minute consultation - (919) 737-2682
Let's Connect (919) 737-2682

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (919) 737-2682

Janice Cuaresma
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A19584 Supervised by Patricia Hanley (North Carolina / S7949) Janice Cuaresma
- In Practice for 3 Years
- Membership with Licensed Clinical Counselors of North Carolina 2024
- Certificate from The Board for Certified Counselors 1729837 / 2024
- Attended Northwestern University, Master of Arts in Mental Health Counseling, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- Communication Skills
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Relationship Issues
- Stress
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Ethnicity
Asian
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Ethnicity
Asian
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Trauma Focused
Location
Additional Location
Raleigh, NC 27609
(919) 737-2682Nearby Areas
Cities
Counties
Call for a free consultation now - (919) 737-2682

Janice Cuaresma
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC