
Janette M Ayd
Psychologist, PsyD, LP
Verified by Psychology Today Verified by Psychology Today
Minneapolis, MN 55406
Let's Connect (651) 378-0192

My greatest assets as a therapist: I quickly conceptualize problems due to years of experience, and am astute at assessment and solutions. I have great relationships with my clients, am non-judgmental, and easy to talk with. I'm empathetic, and give practical, well-reasoned advice with a great sense-of-humor. Few issues are new to me because of my varied experience. People I do best with: Mature people (especially 50+) looking for help with all types of issues. Couples who want to improve relationships, change maladaptive behavior, and communicate better.
Issues: Political anxiety, Caregiving/Grief, Life Transitions, Self-love
I have years of experience dealing with anxiety, depression, stress and relationship issues. I combine mindfulness with cognitive behavioral therapy. My goal as a psychologist is to help you find peace-of-mind through consciousness and awareness. When you are clear about your intention, life will fall into place.
The mind is a powerful tool, but the spirit needs equal access. If you seek purpose, peace, self-esteem, better communication, and a healthy emotional life, we will be a good fit. I have decades of education, training and experience. My approach is based on compassion, empathy, and deep understanding of the human experience.
Take the first step to help. Call or Email Janette M Ayd now - (651) 378-0192
Let's Connect (651) 378-0192

Finances
Fees
- Individual Sessions $125
- Couple Sessions $175
Payment Methods
Cash, Health Savings Account, Paypal, VenmoInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP4403 Janette M Ayd
- In Practice for 23 years
- Attended Minnesota School of Professional Psychology
- Licensed by State of Minnesota / LP4403
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Spirituality
Expertise
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Political anxiety and exhaustion
- Relationship Issues
- Self Esteem
- Specialize in 50+
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Mindfulness
- Mindfulness-Based (MBCT)
- Positive psychotherapy
- Relational
- Solution Focused Brief (SFBT)
Location
Primary Location
Minneapolis Therapy and Marriage Counseling
Minneapolis, MN 55406
(651) 378-0192Email me