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Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
Janette Cross (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, EMDR, CBT
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor

Janette Cross (at Canvas Counseling & Wellness)

Licensed Professional Counselor, MA, EMDR, CBT

Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Richardson, TX 75082
Let's Connect (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
It’s summer, & you're still feeling stressed with school AND relationships AND social media AND and just life in general?! Anxious? Depressed? Angry? Lonely, yet surrounded by people IRL or online? Do you struggle to maintain focus, have racing thoughts, or feel like no one gets you? Do you want to manage your ADHD, reduce anxiety, and build better coping skills? It's important to know you are not alone when you feel isolated. It can be hard to see an end in sight but your goal is to feel more in control, confident, and connected to those around you.
I get it-during the school year, I work as a crisis counselor. I specialize in helping teens manage ADHD, anxiety, relationships, and other challenges. We'll focus on building skills that help you thrive in school, at home, and with friends, all in a safe and understanding environment. I use EMDR, CBT, and solution focused therapies.
Life can be tough, & asking for help is a big step. But you’re not alone. We’ll work together to personalize our time to what you need. Together we’ll help navigate & problem solve to create the change you want to see. Availability on Tuesdays in the summer for individual sessions or extended/intensive sessions.
Call or Janette Cross (at Canvas Counseling & Wellness) now for a free 15 minute consultation - (214) 712-2156

Practice at a Glance

Available both in-person and online

Canvas Counseling & Wellness, PLLC

Richardson, TX 75082

(214) 712-2156
Beautiful class A building surrounded by nature and a brief walk to a park.
I specialize in Trauma and PTSD, Anxiety and Stress 
$165 Per Session  
Individual one-on-one therapy 
Let's Connect (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Canvas Counseling & Wellness, PLLC

Richardson, TX 75082

(214) 712-2156
Beautiful class A building surrounded by nature and a brief walk to a park.
I specialize in Trauma and PTSD, Anxiety and Stress 
$165 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Pay by ACH Bank transfer, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out of network (OON) provider & can provide a superbill that you can submit for possible out of network reimbursement. We suggest to contact your insurance prior to sessions.
Call or for a free 15 minute consultation now - (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
Janette Cross (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, EMDR, CBT
"
I am an out of network (OON) provider & can provide a superbill that you can submit for possible out of network reimbursement. We suggest to contact your insurance prior to sessions.
Call or for a free 15 minute consultation now - (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
Janette Cross (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, EMDR, CBT

Qualifications

    Licensed Professional Counselor: Janette Cross
  • Verified by Psychology Today Licensed by State of Texas / 88487 Janette Cross
  • In Practice for 21 Years
  • License: Licensed Creative Arts Therapist
  • Certificate from Trauma Focused Cognitive Behavior Therapist
  • Attended Amberton University, Professional Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. or (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
Janette Cross (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, EMDR, CBT
Feel free to ask about qualifications and training experience. or (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
Janette Cross (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, EMDR, CBT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Stress

Expertise

  • ADHD
  • Betrayal Trauma
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Parenting
  • Partners and Family of Addicts
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Women's Issues
Do these issues align with your needs? or (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
Janette Cross (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, EMDR, CBT
Do these issues align with your needs? or (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
Janette Cross (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, EMDR, CBT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Biofeedback
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Expressive Arts
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Trauma Informed for Family and Partners of Addicts
Ask about what different forms of therapy will be like. or (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
Janette Cross (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, EMDR, CBT
Ask about what different forms of therapy will be like. or (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
Janette Cross (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, EMDR, CBT

Location

Primary Location

Canvas Counseling & Wellness, PLLC

Richardson, TX 75082

(214) 712-2156
"
Beautiful class A building surrounded by nature and a brief walk to a park.
Call for a free consultation now - (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
Janette Cross (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, EMDR, CBT
"
Beautiful class A building surrounded by nature and a brief walk to a park.
Call for a free consultation now - (214) 712-2156
Photo of Janette Cross - Janette Cross (at Canvas Counseling & Wellness), MA, EMDR, CBT, Licensed Professional Counselor
Janette Cross (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, EMDR, CBT