Janet Slay
Counselor, MS, LCMHCA, CRC
Verified by Psychology Today
2 Endorsed
1011 Pemberton Hill Road, Suite 202, Apex, NC 27502
Waitlist for new clients
Let's Connect (919) 626-9469
Waitlist for new clients
Welcome! You have taken the courageous step to seek support and I would be honored to take the next steps with you. Whatever you are struggling with - I will meet you with compassion and nonjudgmental understanding. Finding balance and moving toward wellness is no easy feat; however, I believe that we all have the potential to do so. I work with teenagers and adults to navigate various life challenges and mental health concerns, such as depression, anxiety, relationship distress, and life transitions. I am particularly passionate about working with college students. My hope is to help you engage more fully in what brings you joy.
I use evidence-based practices, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, while integrating other relevant techniques to provide individualized care. I take a collaborative, strengths-based approach to amplify the skills you already have and to help you develop in the ways that are most meaningful to you.
I am dedicated to creating an environment filled with mutual trust and warmth. With this foundation, I hope to promote exploration and empower you to grow. Whenever you are ready, we can begin to lay the groundwork for an enriching experience.
Take the first step to help. Call or Email
Janet Slay
now - (919) 626-9469
Let's Connect (919) 626-9469
Finances
Fees
- Individual Sessions $100
Insurance
- BlueCross and BlueShield
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Janet Slay
Counselor,
MS,
LCMHCA,
CRC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A17669
- Certificate from Certified Rehabilitation Counselor 596886 / 2022
- Attended The University of North Carolina - Chapel Hill, Master of Science in Clinical Rehabilitation and Mental Health Counseling, Graduated 2022
Email me or call with questions - (919) 626-9469
Janet Slay
Counselor,
MS,
LCMHCA,
CRC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Coping Skills
- Family Conflict
- Grief
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Email me or call with questions - (919) 626-9469
Janet Slay
Counselor,
MS,
LCMHCA,
CRC
2 Endorsements
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (919) 626-9469
Janet Slay
Counselor,
MS,
LCMHCA,
CRC
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (919) 626-9469
Janet Slay
Counselor,
MS,
LCMHCA,
CRC
Last Modified: 25 Jul 2023