Janet Samuels
Psychologist
Verified by Psychology Today Verified by Psychology Today
Concord, NH 03301
Let's Connect (603) 224-8401
Are you tired of being tired out from sleeplessness or worry or from your fears bossing you around? Do you wish you felt less stressed? I'm a psychologist in Concord specializing in Cognitive Behavioral Therapy with over thirty years of experience helping people with anxiety, insomnia, panic, fertility problems, fear of flying, worry, obsessive compulsive disorder (ERP), social phobia, fear of public speaking, overeating, moderate depression. Do you want to learn skills you can start to put to work right away like calming ways to breathe, muscle relaxation, mindfulness meditation and ways to reduce worry?
CBT for insomnia helps people identify habits that interfere with sleep and teaches techniques to enhance sleep. I suggest individualized proven ways for you to overcome problems with falling asleep, difficulty falling back to sleep in the middle of the night, and with waking up earlier than planned.
I was a guest speaker on New Hampshire Public Radio's Exchange programs on anxiety and on infertility. I presented workshops on emotional aspects of infertility and miscarriage for patients and doctors at Resolve conferences, and gave workshops on overeating and on insomnia at Concord Hospital's community education programs.
Take the first step to help. Call Janet Samuels now - (603) 224-8401
Let's Connect (603) 224-8401
Finances
Fees
- Individual Sessions $138
- Pay by Check
Insurance
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Martin's Point
- Medicare
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (603) 224-8401
Janet Samuels
Psychologist
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 214 Janet Samuels
- Attended University of New Hampshire, Graduated 1977
Feel free to ask about qualifications and training experience. - (603) 224-8401
Janet Samuels
Psychologist
Specialties and Expertise
Top Specialties
- Anxiety
- Sleep or Insomnia
- Infertility
Expertise
- Depression
- Eating Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- panic,stress,fear of flying, infertility
- Stress
- Weight Loss
Do these issues align with your needs? - (603) 224-8401
Janet Samuels
Psychologist
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. - (603) 224-8401
Janet Samuels
Psychologist
Location
Primary Location
Concord, NH 03301
(603) 224-8401Nearby Areas
Take the first step to help. Call now - (603) 224-8401
Janet Samuels
Psychologist