Janet Puanani Eblen

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Janet Puanani Eblen, LMFT, Marriage & Family Therapist in Aiea
(808) 825-6382

Janet Puanani Eblen

Marriage & Family Therapist, LMFT


Location

Offers online therapy

Aiea, HI 96701
(808) 825-6382

Nearby Areas

This location is easily accessible from:

Do you find yourself fighting back tears at work? Do you feel like you have to lie and pretend when people ask you how you're doing? Are you starting to question your decisions, maybe even losing trust in yourself? When you notice that "small" things are causing "overreactions," you may feel like there's something wrong with you, and spiral deeper into confusion and self-doubt. These feelings are often connected to older issues that we try to shut away and pretend aren't affecting us. We can usually get by using denial and avoidance for awhile, but it almost always catches up with us.
By looking for a therapist, you have already taken the first step toward feeling better. A therapist can help you move forward when you feel stuck, support you through grief and trauma, and provide honest and supportive feedback.
It's important to find a therapist that you feel a connection to. I approach my work with compassion, humor, and honesty, and my clients say that they feel safe, accepted and understood. I encourage you to take the next step and email or call me to schedule an appointment to see if we are a good fit. I look forward to hearing from you!

Finances

  • Cost per Session: $80 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • BCBS | BlueCross and BlueShield
  • CareFirst
  • Hawaii Medical Assurance Association
  • Hawaii Medical Services Association
  • University Health Alliance
  • Virginia Plans associated w/Blue Cross Blue Shield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 15 Years
  • License: Hawaii / MFT273
  • School: Argosy University
  • Year Graduated: 2006

Additional Credentials

  • Certificate: AAMFT / Clinical Member
  • Certificate Date: 2011
  • Certificate: EMDRIA / Certificate
  • Certificate Date: 2014

Location

Aiea, HI 96701
(808) 825-6382
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Women's Issues
  • Life Transitions
  • Trauma and PTSD
Issues
  • Anxiety
  • Codependency
  • Compulsive overeating
  • Depression
  • Divorce
  • Exercise resistance
  • Family Conflict
  • Grief
  • Obesity
  • Parenting
  • Peer Relationships
  • Sexual Abuse
  • Stress
  • Weight Loss
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
  • Wellness Counseling
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 27 Jun 2020
Janet Puanani Eblen, LMFT, Marriage & Family Therapist in Aiea

Janet Puanani Eblen

Marriage & Family Therapist, LMFT