Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
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Janet Nelson

Counselor, MA, LMHC, MHP

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Call Me
Let's Connect (253) 527-6921
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Available both in-person and online
711 St. Helens Avenue 103B Tacoma, WA 98402
You're living with a sense of fear and anxiety that tells you everything will fall apart if you slow down even for a minute. You’re on high alert! Your radar is finely tuned to notice and address the moods, wants, and needs of the people in your life, which is a perfect formula for feeling depleted and lonely. Anxiety, people pleasing, and perfectionism are painful. Let's start working toward the life you want & the deeply connected relationships you long for.
Whether you see me for individual therapy or as a couple, life can feel better. We’ll explore the patterns, emotional themes, and early life experiences that keep you feeling overwhelmed and exhausted. This gives us a clearer understanding of who you are and how you relate, leading to deep, satisfying, loving connections with yourself and others.
If you find yourself in a painful, stuck place as an individual or as a couple, I’m inviting you to try something new. Together we will create more ease, compassion, and energy in your relationship with yourself and the people you care about. Imagine truly looking forward to the days ahead. If this sounds good, please reach out.
Call or Janet Nelson now for a free 15 minute consultation - (253) 527-6921

My Practice at a Glance

Available both in-person and online

South Sound Therapy and Counseling

711 St. Helens Avenue

103B

Tacoma, WA 98402 map

(253) 527-6921
My website
Offering in-person and online therapy for individuals and couples in Washington St. Specializing in anxiety, people pleasing, and couples.
I specialize in Anxiety, ADHD and Marital and Premarital 
$150 Per Session  
I see individuals and couples  
Let's Connect (253) 527-6921
Photo of Janet Nelson, Counselor, MA, LMHC, MHP

My Practice at a Glance

Available both in-person and online

South Sound Therapy and Counseling

711 St. Helens Avenue

103B

Tacoma, WA 98402 map

(253) 527-6921
My website
Offering in-person and online therapy for individuals and couples in Washington St. Specializing in anxiety, people pleasing, and couples.
I specialize in Anxiety, ADHD and Marital and Premarital 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
You may be able to get partially reimbursed for therapy if you have OON benefits. Contact me if you would like more information.
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 527-6921
"
You may be able to get partially reimbursed for therapy if you have OON benefits. Contact me if you would like more information.
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 527-6921

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61254746 Janet Nelson
  • Education and Years In Practice

  • Attended The Seattle School , Master of Arts in Counseling Psychology
  • Additional Credentials

  • Certificate from Gottman Institute
  • Certificate from Adult ADHD specialist
"
Gottman Method Couples Therapy trained - The Gottman method is a highly researched, evidence based form of couples therapy. I also incorporate attachment based couples therapy so that we can address both relationship skills and nurturing a deep emotional connection between you and your partner.
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 527-6921
"
Gottman Method Couples Therapy trained - The Gottman method is a highly researched, evidence based form of couples therapy. I also incorporate attachment based couples therapy so that we can address both relationship skills and nurturing a deep emotional connection between you and your partner.
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 527-6921

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Marital and Premarital

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Do these issues align with your needs? or (253) 527-6921
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Do these issues align with your needs? or (253) 527-6921


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Interpersonal
  • Multicultural
  • Psychodynamic
  • Relational
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Ask about what different forms of therapy will be like. or (253) 527-6921
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Ask about what different forms of therapy will be like. or (253) 527-6921

Location

Primary Location

South Sound Therapy and Counseling

711 St. Helens Avenue

103B

Tacoma, WA 98402

(253) 527-6921
"
Offering in-person and online therapy for individuals and couples in Washington St. Specializing in anxiety, people pleasing, and couples.
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call for a free consultation now - (253) 527-6921
"
Offering in-person and online therapy for individuals and couples in Washington St. Specializing in anxiety, people pleasing, and couples.
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call for a free consultation now - (253) 527-6921