Janet Nelson
Counselor, MA, LMHC, MHP
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
711 Saint Helens Avenue, 103B, Tacoma, WA 98402
Let's Connect (253) 527-6921
You believe if you do it right you won’t disappoint the people in your world. The trouble is, striving to do everything right often means diminishing yourself and pushing down your true thoughts, feelings, and desires. You’ve become an expert at everyone else’s needs and wants, but you’ve lost yourself along the way. Let’s work together to help you reconnect with yourself and others. Anxiety, people pleasing, and perfectionism are painful. Set down the weight you carry and discover more ease in your everyday life and the deep connected relationships you long for.
Whether you see me for individual therapy or as a couple, life can feel better. We’ll explore the patterns, emotional themes, and early life experiences that keep you feeling overwhelmed and exhausted. This gives us a clearer understanding of who you are and how you relate, leading to deep, satisfying, loving connections with yourself and others.
If you find yourself in a painful, stuck place as an individual or as a couple, I’m inviting you to try something new. I will show up for you and together we will create more ease, compassion, and energy in your relationship with yourself and the people you care about. Imagine truly looking forward to the days ahead. If this sounds good, please reach out.
Call or Email Janet Nelson now for a free 15 minute consultation - (253) 527-6921
Let's Connect (253) 527-6921
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Janet Nelson
Counselor, MA, LMHC, MHP
Call or Email me for a free 15 minute consultation now - (253) 527-6921
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61254746 Janet Nelson
- Attended The Seattle School of Theology and Psychology
- Licensed by State of Washington / LH61254746
Education and Years In Practice
Additional Credentials
Janet Nelson
Counselor, MA, LMHC, MHP
Call or Email me for a free 15 minute consultation now - (253) 527-6921
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- ADHD
Expertise
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Stress
- Trauma and PTSD
- Women's Issues
Janet Nelson
Counselor, MA, LMHC, MHP
Do these issues align with your needs? Email or (253) 527-6921
10 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Interpersonal
- Multicultural
- Psychodynamic
- Relational
Janet Nelson
Counselor, MA, LMHC, MHP
Ask about what different forms of therapy will be like. Email or (253) 527-6921
Location
Primary Location
South Sound Therapy and Counseling
711 Saint Helens Avenue
103B
Tacoma, WA 98402
(253) 527-6921Email me