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Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP

Janet Nelson

Counselor, MA, LMHC, MHP

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
711 Saint Helens Avenue, 103B, Tacoma, WA 98402
Let's Connect (253) 527-6921
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
You believe if you do it right you won’t disappoint the people in your world. The trouble is, striving to do everything right often means diminishing yourself and pushing down your true thoughts, feelings, and desires. You’ve become an expert at everyone else’s needs and wants, but you’ve lost yourself along the way. Let’s work together to help you reconnect with yourself and others. Anxiety, people pleasing, and perfectionism are painful. Set down the weight you carry and discover more ease in your everyday life and the deep connected relationships you long for.
Whether you see me for individual therapy or as a couple, life can feel better. We’ll explore the patterns, emotional themes, and early life experiences that keep you feeling overwhelmed and exhausted. This gives us a clearer understanding of who you are and how you relate, leading to deep, satisfying, loving connections with yourself and others.
If you find yourself in a painful, stuck place as an individual or as a couple, I’m inviting you to try something new. I will show up for you and together we will create more ease, compassion, and energy in your relationship with yourself and the people you care about. Imagine truly looking forward to the days ahead. If this sounds good, please reach out.
Call or Janet Nelson now for a free 15 minute consultation - (253) 527-6921

My Practice at a Glance

Available both in-person and online

South Sound Therapy and Counseling

711 Saint Helens Avenue

103B

Tacoma, WA 98402 map

(253) 527-6921
Offering in-person and online therapy for individuals and couples in Washington St. Specializing in anxiety, people pleasing, and couples.
I specialize in Anxiety, Relationship Issues and ADHD 
$150 Per Session  
I see individuals and couples  
Let's Connect (253) 527-6921
Photo of Janet Nelson, Counselor, MA, LMHC, MHP

My Practice at a Glance

Available both in-person and online

South Sound Therapy and Counseling

711 Saint Helens Avenue

103B

Tacoma, WA 98402 map

(253) 527-6921
Offering in-person and online therapy for individuals and couples in Washington St. Specializing in anxiety, people pleasing, and couples.
I specialize in Anxiety, Relationship Issues and ADHD 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
You may be able to get partially reimbursed for therapy if you have OON benefits. Contact me if you would like more information.
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 527-6921
"
You may be able to get partially reimbursed for therapy if you have OON benefits. Contact me if you would like more information.
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 527-6921

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61254746 Janet Nelson
  • Education and Years In Practice

  • Attended The Seattle School of Theology and Psychology
  • Additional Credentials

  • Licensed by State of Washington / LH61254746
"
Gottman Method Couples Therapy trained
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 527-6921
"
Gottman Method Couples Therapy trained
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (253) 527-6921

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • ADHD

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Do these issues align with your needs? or (253) 527-6921
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Do these issues align with your needs? or (253) 527-6921

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Interpersonal
  • Multicultural
  • Psychodynamic
  • Relational
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Ask about what different forms of therapy will be like. or (253) 527-6921
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Ask about what different forms of therapy will be like. or (253) 527-6921

Location

Primary Location

South Sound Therapy and Counseling

711 Saint Helens Avenue

103B

Tacoma, WA 98402

(253) 527-6921
"
Offering in-person and online therapy for individuals and couples in Washington St. Specializing in anxiety, people pleasing, and couples.
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call for a free consultation now - (253) 527-6921
"
Offering in-person and online therapy for individuals and couples in Washington St. Specializing in anxiety, people pleasing, and couples.
Photo of Janet Nelson, Counselor, MA, LMHC, MHP
Janet Nelson
Counselor, MA, LMHC, MHP
Call for a free consultation now - (253) 527-6921