Janet Mittman
Licensed Professional Counselor, EdD, LCMHC, NCC
Verified by Psychology Today Verified by Psychology Today
Durham, NC 27705
Let's Connect (919) 283-4398
Please note: I am currently working online only. My varied approach draws on traditional training as well as several related prior professional experiences. I have over thirty years of experience in helping professions including psychotherapy, counseling, higher education, and human services. My doctorate involved multiple disciplines, including psychology, philosophy and the arts. I am also a former yoga teacher. All of this experience has deeply influenced my practice. In addition to various more conventional therapeutic approaches (DBT, EMDR, insight oriented, etc.), I often include body/mind practices.
I work with a wide range of issues including depression, relationship problems, life-change challenges and self-defeating behaviors. I also specialize in treating anxiety and trauma.
My practice promotes the use of multiple methods and I work together with clients to find what is most effective. I am highly interactive in the therapy process and I work in partnership with you to meet your challenges and goals. Overall, I believe self acceptance and self compassion to be most important for healing and change.
Call or Email Janet Mittman now for a free 15 minute consultation - (919) 283-4398
Let's Connect (919) 283-4398
Finances
Fees
- Individual Sessions $150
Payment Methods
Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Janet Mittman
Licensed Professional Counselor, EdD, LCMHC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 283-4398
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 7717 Janet Mittman
Janet Mittman
Licensed Professional Counselor, EdD, LCMHC, NCC
Feel free to ask about qualifications and training experience. Email or (919) 283-4398
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bisexual
- Career Counseling
- Codependency
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Substance Use
- Women's Issues
Janet Mittman
Licensed Professional Counselor, EdD, LCMHC, NCC
Do these issues align with your needs? Email or (919) 283-4398
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Body/Mind Integration
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family / Marital
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Somatic
Janet Mittman
Licensed Professional Counselor, EdD, LCMHC, NCC
Ask about what different forms of therapy will be like. Email or (919) 283-4398
Location
Nearby Areas
Neighborhoods
Janet Mittman
Licensed Professional Counselor, EdD, LCMHC, NCC
Call for a free consultation now - (919) 283-4398