Janet Mittman
Licensed Clinical Mental Health Counselor, EdD, LCMHC, NCC
Verified by Psychology Today
Durham, NC 27705
Let's Connect (919) 283-4398
Please note: I am currently working online only. My varied approach draws on traditional training as well as several related prior professional experiences. I have over thirty years of experience in helping professions including psychotherapy, counseling, higher education, and human services. My doctorate involved multiple disciplines, including psychology, philosophy and the arts. I am also a former yoga teacher. All of this experience has deeply influenced my practice. In addition to various more conventional therapeutic approaches (DBT, EMDR, insight oriented, etc.), I often include body/mind practices.
I work with a wide range of issues including depression, relationship problems, life-change challenges and self-defeating behaviors. I also specialize in treating anxiety and trauma.
My practice promotes the use of multiple methods and I work together with clients to find what is most effective. I am highly interactive in the therapy process and I work in partnership with you to meet your challenges and goals. Overall, I believe self acceptance and self compassion to be most important for healing and change.
Call or Email
Janet Mittman
now for a free 15 minute consultation - (919) 283-4398
Let's Connect (919) 283-4398
Finances
Fees
- Individual Sessions $150
- Pay by Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Janet Mittman
Licensed Clinical Mental Health Counselor,
EdD,
LCMHC,
NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 7717
Call or Email me for a free 15 minute consultation now - (919) 283-4398
Janet Mittman
Licensed Clinical Mental Health Counselor,
EdD,
LCMHC,
NCC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bisexual
- Career Counseling
- Codependency
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Substance Use
- Women's Issues
Call or Email me for a free 15 minute consultation now - (919) 283-4398
Janet Mittman
Licensed Clinical Mental Health Counselor,
EdD,
LCMHC,
NCC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Open Relationships Non-Monogamy
Ethnicity
Black and African American,
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Open Relationships Non-Monogamy
Ethnicity
Black and African American,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Body/Mind Integration
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family / Marital
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Somatic
Call or Email me for a free 15 minute consultation now - (919) 283-4398
Janet Mittman
Licensed Clinical Mental Health Counselor,
EdD,
LCMHC,
NCC
Location
Primary Location
Durham, NC 27705
(919) 283-4398Nearby Areas
Neighborhoods
Call or Email me for a free 15 minute consultation now - (919) 283-4398
Janet Mittman
Licensed Clinical Mental Health Counselor,
EdD,
LCMHC,
NCC
Last Modified: 10 Feb 2023