Janet Matthews
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (747) 977-9123
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Winchester, CA 92596
Managed by Rula Health. Your call or email may go to a representative.
My name is Janet Matthews, and I am a Licensed Marriage and Family Therapist (LMFT) based in Temecula Valley, California. I work with adult clients throughout California via telehealth, and specialize in grief and bereavement, anxiety, life transitions, and trauma, using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy to help my clients succeed in their personal goals. Client focus of therapy is prioritizing your needs and goals throughout the therapeutic process by showing empathy, active listening, validating your feelings, and utilizing treatment techniques tailored to your experiences.
I approach therapy with an eclectic approach which is based on the needs of the client. I often utilize Person-Centered Therapy, as this approach focuses on providing empathy, acceptance without judgment or criticism, and authenticity, which helps build trust, and create a safe space for clients to share their experiences.
Clients have told me that I have a soft tone and a calming presence. My communication style is open, honest, accommodating, and personable. I strive to create a comfortable and safe environment for you to share and explore your personal experiences without shame or judgment.
Take the first step to help. Call or Email Janet Matthews now - (747) 977-9123
Let's Connect (747) 977-9123
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 104749 Janet Matthews
- Attended Azusa Pacific University, Masters of Arts (MA) , Graduated 2014
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
Expertise
- Aging, Job Stress
- Divorce
- Grief
- Life Transitions
- Older Adult
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- Grief Therapy
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Janet Matthews
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 977-9123