Janet Heath
Pre-Licensed Professional, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (708) 304-0156
Accepting new clients! You may be asking yourself, “Why am I struggling?” Pause for a moment and let’s get curious–together. If stress, illness, or trauma are dominating your thoughts and affecting your relationships at home, work, or school, let's sort it out and find the solutions. When we experience difficult life events, we naturally desire to understand why and want to get better, and that's a good thing. Working together, we can bring new levels of happiness, compassion, and confidence to your daily life, and asking for help is the first step.
I offer a space where you will understand, implement solutions and ultimately accept life's challenges AND goodness, especially during stressful times or crisis. We'll use self-compassion, mindfulness techniques, and somatic-based approaches to help you move through the coming days and weeks.
I believe that healing and transformation are possible, and I thank you for your courage to be here seeking it. I invite you to reach out for a quick chat, where you can decide if we might be a good fit to walk together on your journey to abundant love and peace.
Call or Email Janet Heath now for a free 15 minute consultation - (708) 304-0156
Let's Connect (708) 304-0156
Finances
Payment Methods
Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross Blue Shield PPO
Janet Heath
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (708) 304-0156
Qualifications
- Verified by Psychology Today Supervised by Sarah Abbass (Illinois / 180.016018) Janet Heath
- Degree/Diploma from Roosevelt University, Chicago, IL Bachelor Science, Business Admininstration
Additional Credentials
Janet Heath
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. Email or (708) 304-0156
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Janet Heath
Pre-Licensed Professional, MS
Call or Email me for a free 15 minute consultation now - (708) 304-0156
Endorsement
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Trauma Focused
Janet Heath
Pre-Licensed Professional, MS
Ask about what different forms of therapy will be like. Email or (708) 304-0156