Janet
Counselor, MA, LLPC, C-IAYT, cHYP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (313) 710-8999
Are you feeling overwhelmed, exhausted, or stuck in patterns and unhealthy relationships that no longer serve you? Do you question whether you are on the right path and wonder how to achieve the calm clarity you need to move forward?
You may be managing grief, sleepless nights, burnout, anxiety, or physical or emotional pain that makes it hard to get through the day. Inside, you know something needs to change.
Now more than ever, people are realising that running on empty, putting their needs at the bottom of the to-do list, and not taking time to fill their own cup can lead to long-term issues for their bodies, moods and mind.
As a Mindful Therapist, I integrate evidence-based and holistic practices to offer a refined personalised therapy experience designed to support meaningful, lasting change. We begin by understanding and clarifying where you are, defining where you want to go, and creating a clear, strategic path forward that aligns with your values and lifestyle.
Clients come to me for support with:
• High-functioning anxiety and chronic stress
• Burnout and emotional exhaustion
• Grief, depression and life transitions
• Relationship patterns and boundary setting
• Sleep challenges and mental fatigue.
Reach out today for a free consultation - this can be your first step toward clarity, balance, and lasting change.
Call or Email Janet Haughton-Quarshie now for a free 15 minute consultation - (313) 710-8999
Let's Connect (313) 710-8999
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- ASR Health Benefits
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cofinity | First Health
- ComPsych
- Health Alliance Plan (HAP) of Michigan
- Humana
- McLaren
- Medicaid
- Meridian
- Molina Healthcare
- Optum
- Priority Health
- United Medical Resources (UMR)
- Out of Network
Janet Haughton-Quarshie
Counselor, MA, LLPC, C-IAYT, cHYP
Call or Email me for a free 15 minute consultation now - (313) 710-8999
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6451020833 Janet L Haughton
- In Practice for 21 years
- Attended Wayne State University, MA , Graduated 2005
- Certificate from Commission on Rehabilitation Counselor Certification 302562 / 2019
- Certificate from International Association of Yoga Therapist 44479922 / 2019
Education and Years In Practice
Additional Credentials
Janet Haughton-Quarshie
Counselor, MA, LLPC, C-IAYT, cHYP
Call or Email me for a free 15 minute consultation now - (313) 710-8999
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Body Image
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Women's Issues
Janet Haughton-Quarshie
Counselor, MA, LLPC, C-IAYT, cHYP
Call or Email me for a free 15 minute consultation now - (313) 710-8999
3 Endorsements
Group Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Gottman Method
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Somatic
- Trauma Focused
Janet Haughton-Quarshie
Counselor, MA, LLPC, C-IAYT, cHYP
Call or Email me for a free 15 minute consultation now - (313) 710-8999
Groups
Online Prenatal Sleep Support- Mindful CBT-I Group
Pregnancy can bring excitement—but also restless nights, racing thoughts, and exhaustion. If you’re struggling with sleep, you’re not alone. This Prenatal Insomnia Group offers a safe, supportive space using Mindful-Based CBT-I, the gold standard, non-medication treatment for insomnia. In this structured 5week virtual program, you’ll learn practical skills to improve sleep, calm your mind, and reduce anxiety. We combine evidence-based CBT-I with mindfulness, breathwork, and body-based practices to support your nervous system and overall wellbeing. This group is ideal for pregnant women seeking effective, natural sleep support. Limited spots available.
Expertise
Anxiety
Pregnancy, Prenatal, Postpartum
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$60
Group Meets
Every Tue 6 P.M. - 7:15 P.M.
Location
1095 Gezon Parkway Southwest
Wyoming, MI 49509
Email Janet Haughton-Quarshie about this group or call - (313) 710-8999
Location
Additional Location
Quantum Mental Health Wellness Center
Wyoming, MI 49509
(313) 710-8999Group Practice
Quantum Mental Health Wellness CenterNearby Areas
Janet Haughton-Quarshie
Counselor, MA, LLPC, C-IAYT, cHYP
Call for a free consultation now - (313) 710-8999