Therapists in Santa Rosa, CA

Photo of Tara D'Orazio Lmft, Marriage & Family Therapist in Santa Rosa, CA
Tara D'Orazio Lmft
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Santa Rosa, CA 95401  (Online Only)
Not accepting new clients
I specialize in providing virtual therapy sessions focused on Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) techniques. As a therapist with expertise in treating traumatic stress, sexual trauma, and anxiety disorders, I am dedicated to providing a safe and supportive environment where individuals can explore their experiences, heal from past trauma, and develop the tools and skills they need to manage their symptoms and live more fulfilling lives. IFS and EMDR are both evidence-based and experiential treatments that have been shown to be effective in reducing symptoms of trauma and anxiety.
I specialize in providing virtual therapy sessions focused on Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) techniques. As a therapist with expertise in treating traumatic stress, sexual trauma, and anxiety disorders, I am dedicated to providing a safe and supportive environment where individuals can explore their experiences, heal from past trauma, and develop the tools and skills they need to manage their symptoms and live more fulfilling lives. IFS and EMDR are both evidence-based and experiential treatments that have been shown to be effective in reducing symptoms of trauma and anxiety.
(707) 737-6484 View (707) 737-6484
Photo of Barry W Bastian, Marriage & Family Therapist in Santa Rosa, CA
Barry W Bastian
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404  (Online Only)
Are you laying awake at night worrying about how to get your life on track, wondering if you are suffering from a "failure to launch"? Are you feeling depressed by vague feelings of emptiness and boredom that even your personal and professional relationships fail to relieve? Do you feel isolated and awkwardly alone even in the midst of your social interactions? Do you long for deeper self-understanding and for loving relationships that support well-being and purpose in life?
Are you laying awake at night worrying about how to get your life on track, wondering if you are suffering from a "failure to launch"? Are you feeling depressed by vague feelings of emptiness and boredom that even your personal and professional relationships fail to relieve? Do you feel isolated and awkwardly alone even in the midst of your social interactions? Do you long for deeper self-understanding and for loving relationships that support well-being and purpose in life?
(628) 600-2731 View (628) 600-2731
Photo of Jeanine Wong, Marriage & Family Therapist in Santa Rosa, CA
Jeanine Wong
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95404  (Online Only)
I am accepting new clients via teleheath only at this time. Are you looking for more authenticity in your life? Trying to be more mindful when red flags of comparison or anxiety begin to move in? Or do you feel you are not in a great place in terms of your head or heart but know that you do not want to continue down that rabbit hole? Then, the only point of my counseling is to ask, "how can I help you? "
I am accepting new clients via teleheath only at this time. Are you looking for more authenticity in your life? Trying to be more mindful when red flags of comparison or anxiety begin to move in? Or do you feel you are not in a great place in terms of your head or heart but know that you do not want to continue down that rabbit hole? Then, the only point of my counseling is to ask, "how can I help you? "
(707) 210-1295 View (707) 210-1295
Photo of Kevin Russell, Marriage & Family Therapist in Santa Rosa, CA
Kevin Russell
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
I see my work as that of a consultant to your life situation. The primary task is to understand how our emotions, & the emotions of those we love & interact with, informs the quality of our relational life. In other words, to gain greater emotional intelligence. And what does that mean? To gain a greater understanding of ourselves, & those we love, by learning about inner life and how best to express what we feel, need and want from each other. Better communication makes for better partnering, parenting & family membership.
I see my work as that of a consultant to your life situation. The primary task is to understand how our emotions, & the emotions of those we love & interact with, informs the quality of our relational life. In other words, to gain greater emotional intelligence. And what does that mean? To gain a greater understanding of ourselves, & those we love, by learning about inner life and how best to express what we feel, need and want from each other. Better communication makes for better partnering, parenting & family membership.
(707) 820-7905 View (707) 820-7905
Photo of Emily Robin Cileo, Marriage & Family Therapist in Santa Rosa, CA
Emily Robin Cileo
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Santa Rosa, CA 95405
If you are ready to make a change, you don't have to go it alone. Whether you're seeking therapy to better cope with life's challenges, heal from the past, or have more fulfilling relationships, I work to provide a safe, non-judgmental space based on respect and compassion. By attending to your emotional needs, I can support you in overcoming the difficulties that may feel overwhelming. Sometimes, ruptures in our relationships wound us. The therapeutic relationship can be key to healing. I see my client's resiliency and recognize our ability to overcome adversity and achieve positive outcomes.
If you are ready to make a change, you don't have to go it alone. Whether you're seeking therapy to better cope with life's challenges, heal from the past, or have more fulfilling relationships, I work to provide a safe, non-judgmental space based on respect and compassion. By attending to your emotional needs, I can support you in overcoming the difficulties that may feel overwhelming. Sometimes, ruptures in our relationships wound us. The therapeutic relationship can be key to healing. I see my client's resiliency and recognize our ability to overcome adversity and achieve positive outcomes.
(707) 229-1640 View (707) 229-1640
Photo of Dorothy Marie Mandel, Psychologist in Santa Rosa, CA
Dorothy Marie Mandel
Psychologist, PhD
Verified Verified
Santa Rosa, CA 95405
Change is certain. How we respond to change, to stress, and to the challenges of life makes all the difference. Whether you suffer from anxiety, depression, PTSD, professional setbacks, creative blocks, family challenges, or marriage dissatisfaction, my job is to help you move forward. My intention is to provide a safe, and welcoming environment for you to gain the support you deserve. I invite you to learn new tools and strategies that can help you come away with more inner peace, clarity, resilience, and confidence. Together we can create a personalized and effective approach to help you quickly reach your goals.
Change is certain. How we respond to change, to stress, and to the challenges of life makes all the difference. Whether you suffer from anxiety, depression, PTSD, professional setbacks, creative blocks, family challenges, or marriage dissatisfaction, my job is to help you move forward. My intention is to provide a safe, and welcoming environment for you to gain the support you deserve. I invite you to learn new tools and strategies that can help you come away with more inner peace, clarity, resilience, and confidence. Together we can create a personalized and effective approach to help you quickly reach your goals.
(707) 659-6992 View (707) 659-6992
Photo of Jillian Beckham in Santa Rosa, CA
Jillian Beckham
MA, SEP
Not Verified Not Verified
2 Endorsed
Santa Rosa, CA 95404
I hold a deep and abiding belief in the inherent health and wellness in each of my clients and my work is to guide them to rediscover this core sense of aliveness, agency and resiliency. In addition to my clinical training in psychology, I am a Somatic Experiencing Practitioner and Mindfulness Educator. I have integrated traditional psychotherapy with cutting-edge, body-based modalities that address childhood developmental issues and Complex Trauma. I create a safe environment in which to renegotiate learned survival strategies that, while needed at one time, compromise our ability to connect with ourselves and others.
I hold a deep and abiding belief in the inherent health and wellness in each of my clients and my work is to guide them to rediscover this core sense of aliveness, agency and resiliency. In addition to my clinical training in psychology, I am a Somatic Experiencing Practitioner and Mindfulness Educator. I have integrated traditional psychotherapy with cutting-edge, body-based modalities that address childhood developmental issues and Complex Trauma. I create a safe environment in which to renegotiate learned survival strategies that, while needed at one time, compromise our ability to connect with ourselves and others.
(707) 238-5959 View (707) 238-5959
Photo of Christopher Sethness, Psychologist in Santa Rosa, CA
Christopher Sethness
Psychologist, PsyD
Verified Verified
2 Endorsed
Santa Rosa, CA 95401
Through existential analysis and dream analysis, I help people find their authenticity in life. When we feel lost, it helps to slow down, turn inward, and go to a place where we can find our path again. I believe that there exists a very specific grounding and healing power within the therapy relationship. Finding a therapist who is a good fit to you is essential to finding what makes you unique and whole in your life. During the first few sessions, I help you hone in on your goals, interests, and pursuits that you wish to accomplish in your work with me. I help you find the map and the road to move forward.
Through existential analysis and dream analysis, I help people find their authenticity in life. When we feel lost, it helps to slow down, turn inward, and go to a place where we can find our path again. I believe that there exists a very specific grounding and healing power within the therapy relationship. Finding a therapist who is a good fit to you is essential to finding what makes you unique and whole in your life. During the first few sessions, I help you hone in on your goals, interests, and pursuits that you wish to accomplish in your work with me. I help you find the map and the road to move forward.
(707) 625-7961 View (707) 625-7961
Photo of Jacqueline D Smith, Clinical Social Work/Therapist in Santa Rosa, CA
Jacqueline D Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95401  (Online Only)
Waitlist for new clients
As a Clinical Social Worker, I support individuals in their pursuit of mental wellness through counseling, KAP psychotherapy, integration work, art therapy and consultation/referrals. I have worked as a social worker in Sonoma County for 25 years and have developed a comprehensive skill set and resource network to support individuals. My focus with clients often includes the use of the Interpersonal Neurobiology (IPNB) and Internal Family Systems (IFS) frameworks. This approach gracefully includes the social, emotional, psychological, spiritual, and biological parts of each person.
As a Clinical Social Worker, I support individuals in their pursuit of mental wellness through counseling, KAP psychotherapy, integration work, art therapy and consultation/referrals. I have worked as a social worker in Sonoma County for 25 years and have developed a comprehensive skill set and resource network to support individuals. My focus with clients often includes the use of the Interpersonal Neurobiology (IPNB) and Internal Family Systems (IFS) frameworks. This approach gracefully includes the social, emotional, psychological, spiritual, and biological parts of each person.
(707) 675-3496 View (707) 675-3496
Photo of Jeremy Berlin Therapist And Transformational Coach, Marriage & Family Therapist in Santa Rosa, CA
Jeremy Berlin Therapist And Transformational Coach
Marriage & Family Therapist, LMFT, APCC
Verified Verified
Santa Rosa, CA 95409
Does your anxiety & anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence & authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back & unable to deal; you find yourself escaping into work, a bottle, with food or porn. Gain the skills needed in order to not just get by, but to truly thrive. If you want to live your best life with less stress, more direction, & a life aligned with your true values, let's work together!
Does your anxiety & anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence & authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back & unable to deal; you find yourself escaping into work, a bottle, with food or porn. Gain the skills needed in order to not just get by, but to truly thrive. If you want to live your best life with less stress, more direction, & a life aligned with your true values, let's work together!
(707) 314-5820 View (707) 314-5820
Photo of Rachel Honey, Marriage & Family Therapist in Santa Rosa, CA
Rachel Honey
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Santa Rosa, CA 95404
Not accepting new clients
Many of my clients are people who despite their successes, still find themselves saddled with a fierce inner critic. They may struggle with feelings of anxiety, or low self esteem. Sometimes people begin therapy with me because they feel disconnected from their passion and purpose in life or they wonder what holds them back from having more satisfying relationships. With help you can learn how to feel calmer and tame the critic. By paying skillful attention to your feelings we will uncover the blocks that keep you from being fully engaged, allowing you to reclaim your zest for life.
Many of my clients are people who despite their successes, still find themselves saddled with a fierce inner critic. They may struggle with feelings of anxiety, or low self esteem. Sometimes people begin therapy with me because they feel disconnected from their passion and purpose in life or they wonder what holds them back from having more satisfying relationships. With help you can learn how to feel calmer and tame the critic. By paying skillful attention to your feelings we will uncover the blocks that keep you from being fully engaged, allowing you to reclaim your zest for life.
(707) 549-6230 View (707) 549-6230
Photo of Alexis K Glidewell, Clinical Social Work/Therapist in Santa Rosa, CA
Alexis K Glidewell
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95401
Caring for a dependent person with whom you have a previous history is uniquely challenging. Family histories and dynamics do not go away when someone gets sick. In addition to juggling the tasks of helping a dependent family member get through the day, caregivers are balancing obligations such as work, parenting and other responsibilities. One's own health and wellbeing, finances, and other roles and relationships can all be affected by the demands of caregiving. Finding balance and coping with ambiguity can be challenging, especially in the presence of emotional undercurrents such as grief, loss, resentment, guilt and overwhelm.
Caring for a dependent person with whom you have a previous history is uniquely challenging. Family histories and dynamics do not go away when someone gets sick. In addition to juggling the tasks of helping a dependent family member get through the day, caregivers are balancing obligations such as work, parenting and other responsibilities. One's own health and wellbeing, finances, and other roles and relationships can all be affected by the demands of caregiving. Finding balance and coping with ambiguity can be challenging, especially in the presence of emotional undercurrents such as grief, loss, resentment, guilt and overwhelm.
(707) 471-6837 x110 View (707) 471-6837 x110
Photo of Pat Mitchell in Santa Rosa, CA
Pat Mitchell
CHT
Verified Verified
Santa Rosa, CA 95407
I work with clients who want to resolve childhood trauma, quit smoking or other undesirable habits. Also clients who have anxiety, depression, phobias or were subjected to sexual molestation and PTSD, can be helped through hypnotherapy. Hypnotherapy can help to heal and change the negative programs from childhood and adult trauma too. Freud, Adler, and Jung used hypnosis. All the great founders in the field of psychology used hypnosis because it had proven its effectiveness. Hypnotherapy is unique because by going to the core problem it can quickly help you heal emotional wounds and have a new, more positive life.
I work with clients who want to resolve childhood trauma, quit smoking or other undesirable habits. Also clients who have anxiety, depression, phobias or were subjected to sexual molestation and PTSD, can be helped through hypnotherapy. Hypnotherapy can help to heal and change the negative programs from childhood and adult trauma too. Freud, Adler, and Jung used hypnosis. All the great founders in the field of psychology used hypnosis because it had proven its effectiveness. Hypnotherapy is unique because by going to the core problem it can quickly help you heal emotional wounds and have a new, more positive life.
(707) 549-6523 View (707) 549-6523
Photo of Deborah Lev-Er, Clinical Social Work/Therapist in Santa Rosa, CA
Deborah Lev-Er
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95403
Not accepting new clients
I have over 20 years of experience serving clients across the life span. In my current practice, I draw from my training in trauma informed care (EMDR) and Emotionally Focused therapy to offer treatment to individuals, couples and families. I also have a focus of practice in the area of perinatal care.
I have over 20 years of experience serving clients across the life span. In my current practice, I draw from my training in trauma informed care (EMDR) and Emotionally Focused therapy to offer treatment to individuals, couples and families. I also have a focus of practice in the area of perinatal care.
(707) 902-9518 View (707) 902-9518
Photo of Marcia Katz, Clinical Social Work/Therapist in Santa Rosa, CA
Marcia Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Santa Rosa, CA 95404
Many of us are experiencing anxiety or depression in response to world events. Some have been struggling with personal issues for some time, and find it difficult to ask for help. My goal is to make the process of getting help for yourself, or loved ones, as easy as possible. Together we will identify problems that impact your life and together we will create positive, lasting change. I offer a grounding presence to my clients and use an integration of techniques that address the body, mind and spirit. I support all forms of intimate relationships, and believe everyone deserves compassion and respect.
Many of us are experiencing anxiety or depression in response to world events. Some have been struggling with personal issues for some time, and find it difficult to ask for help. My goal is to make the process of getting help for yourself, or loved ones, as easy as possible. Together we will identify problems that impact your life and together we will create positive, lasting change. I offer a grounding presence to my clients and use an integration of techniques that address the body, mind and spirit. I support all forms of intimate relationships, and believe everyone deserves compassion and respect.
(707) 416-4079 View (707) 416-4079
Photo of Dr. Annie Buxbaum, Marriage & Family Therapist in Santa Rosa, CA
Dr. Annie Buxbaum
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
2 Endorsed
Santa Rosa, CA 95403
Evening and in person appointments available- Welcome! My name is Dr. Annie Buxbaum. I am a Licensed Marriage and Family Therapist and have a Doctorate in Human and Organizational Psych. I work with couples struggling with communication, intimacy, and overall wanting a change in their relationship. My passion also includes supporting clients who are pregnant, postpartum, or struggling with miscarriages and infertility. I am skilled with Brainspotting to support clients wanting to work on Trauma.
Evening and in person appointments available- Welcome! My name is Dr. Annie Buxbaum. I am a Licensed Marriage and Family Therapist and have a Doctorate in Human and Organizational Psych. I work with couples struggling with communication, intimacy, and overall wanting a change in their relationship. My passion also includes supporting clients who are pregnant, postpartum, or struggling with miscarriages and infertility. I am skilled with Brainspotting to support clients wanting to work on Trauma.
(707) 873-3153 View (707) 873-3153
Photo of Patrice Ann Trevoledes, Marriage & Family Therapist in Santa Rosa, CA
Patrice Ann Trevoledes
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Rosa, CA 95404
Just as the speed of technology has rapidly increased and expanded our lives, so has the urgency of people to resolve their life challenges and move quickly through transitions. Here are some of the transitions we may face during our lives: the loss of a loved one, the loss of a relationship, becoming parents, caring for aging parents, beginning new careers, leaving home for the first time or deepening our spiritual lives. I gently guide people to quickly transform these challenges into opportunities to grow and achieve personal goals, in a safe, warm and accepting environment.
Just as the speed of technology has rapidly increased and expanded our lives, so has the urgency of people to resolve their life challenges and move quickly through transitions. Here are some of the transitions we may face during our lives: the loss of a loved one, the loss of a relationship, becoming parents, caring for aging parents, beginning new careers, leaving home for the first time or deepening our spiritual lives. I gently guide people to quickly transform these challenges into opportunities to grow and achieve personal goals, in a safe, warm and accepting environment.
(707) 531-7223 View (707) 531-7223
Photo of Clint Parker, Licensed Professional Clinical Counselor in Santa Rosa, CA
Clint Parker
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Santa Rosa, CA 95401  (Online Only)
I love helping adults from all stages and walks of life to understand the things that are holding them back in order to find ways through them. After recognizing underlying barriers, we can work towards fully realizing your strengths and adjusting certain behaviors and thoughts to see things and be yourself in a healthier way. In our first session together, we'll complete an assessment focused on exploring your past and present, current challenges and strengths, and specific problems that you hope to overcome. We'll discuss your specific goals for counseling as well as my recommendations for treatment to move towards those goals.
I love helping adults from all stages and walks of life to understand the things that are holding them back in order to find ways through them. After recognizing underlying barriers, we can work towards fully realizing your strengths and adjusting certain behaviors and thoughts to see things and be yourself in a healthier way. In our first session together, we'll complete an assessment focused on exploring your past and present, current challenges and strengths, and specific problems that you hope to overcome. We'll discuss your specific goals for counseling as well as my recommendations for treatment to move towards those goals.
(310) 347-4971 View (310) 347-4971
Photo of Janet Sallo Joyce, Psychologist in Santa Rosa, CA
Janet Sallo Joyce
Psychologist, MS, PhD
Verified Verified
Santa Rosa, CA 95401  (Online Only)
Do you want to improve your marriage or relationship? Do you want to overcome your challenges with parenting? Are you a teen or young adult struggling with difficult times? Do you want to achieve your personal and professional goals? I can help you take the next steps on your path to reaching your highest potential. I bring caring, compassion and humor to our work together as we find the most effective ways for you to improve your life and enjoy the well-being you deserve.
Do you want to improve your marriage or relationship? Do you want to overcome your challenges with parenting? Are you a teen or young adult struggling with difficult times? Do you want to achieve your personal and professional goals? I can help you take the next steps on your path to reaching your highest potential. I bring caring, compassion and humor to our work together as we find the most effective ways for you to improve your life and enjoy the well-being you deserve.
(707) 595-2146 View (707) 595-2146
Photo of Jennifer Gershen, Psychologist in Santa Rosa, CA
Jennifer Gershen
Psychologist, PsyD
Verified Verified
Santa Rosa, CA 95403
Accepting new clients Welcome. You have taken the most important first step in your health, your families health and/or your child’s health. I am a Clinical Psychologist who has been working with children, teens and families for over 20 years. I will work collaboratively with you to help you in your path to health. When working with you and your family I believe what is fundamental to change is the relationship. I will help to create a safe and supportive collaboration, where you and your family can work on strategies to support what works, and change what is no longer working.
Accepting new clients Welcome. You have taken the most important first step in your health, your families health and/or your child’s health. I am a Clinical Psychologist who has been working with children, teens and families for over 20 years. I will work collaboratively with you to help you in your path to health. When working with you and your family I believe what is fundamental to change is the relationship. I will help to create a safe and supportive collaboration, where you and your family can work on strategies to support what works, and change what is no longer working.
(707) 659-3534 View (707) 659-3534

How does your Therapist compare?

Number of Therapists in Santa Rosa, CA

600+

Average cost per session

$160

Therapists in Santa Rosa, CA who prioritize treating:

91% Anxiety
87% Depression
82% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
68% Coping Skills
67% Grief

Average years in practice

14 Years

Top 3 insurances accepted

52% UnitedHealthcare UHC | UBH
51% Aetna
49% Optum

How Therapists in Santa Rosa, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Rosa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.