Janelle Gallardo
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (341) 217-6464
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Riverside, CA 92507
Managed by Rula Health. Your call or email may go to a representative.
Hello and welcome! My name is Janelle Gallardo, and I am a Licensed Marriage and Family Therapist. I help support adults navigating mental and emotional challenges and utilize an approach that is tailored to the individual's specific needs. I typically work with clients seeking therapy for trauma, anxiety, grief, depression, career exploration, relationship issues, self-esteem, and life transitions. I also have training and experience with eating disorders (primarily binge eating) and sexual problems.
I strive to create an atmosphere free from judgment. My hope is for my clients to feel heard, validated, and supported from the intake and throughout the treatment process. I approach therapy with empathy, authenticity, and respect, fostering a collaborative relationship where clients are empowered to express themselves openly.
Goal setting is primarily started during the intake process-when the client gives a brief overview of what they expect and hope to accomplish during our time together. Goals are then periodically revisited throughout therapy to see if any adjustments should be made.
Take the first step to help. Call or Email Janelle Gallardo now - (341) 217-6464
Let's Connect (341) 217-6464
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Horizon BCBS
- Independence Blue Cross
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 115973 Janelle Gallardo
- Attended California Baptist University, Master of Science (MS), Graduated 2016
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Dual Diagnosis
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Janelle Gallardo
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (341) 217-6464