Janelle De Guzman
Resident in Counseling, LPC-R (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Richmond, VA 23229
Let's Connect (540) 546-5051
I am committed to delivering affirming and culturally adaptive clinical care to diverse populations. As a Filipino-American and former collegiate athlete, I am passionate about working with adolescents and adults undergoing multicultural issues, disordered eating, body image concerns, self-esteem issues, relational conflict, anxiety, depression, and burnout. I have experience working with BIPOC and LGBTQ+ communities, neurodivergent populations, and trauma. My approach is rooted in empathy and understanding, creating a safe and supportive environment where you feel heard and valued and help you build self-compassion.
I take a person-centered approach and meet you where you are while utilizing other techniques and interventions that best fit your journey and pace towards compassion, inner peace, and growth, such as CBT, ACT, DBT, and mindfulness. I love integrative and holistic approaches because every aspect of your being is important!
Outside of therapy, I love spending time with my friends and family, traveling to and exploring different states, running half marathons and other races, golfing, or reading! Let’s work together to navigate your challenges and rediscover your strength, confidence, and self-compassion.
Call or Email Janelle De Guzman now for a free 15 minute consultation - (540) 546-5051
Let's Connect (540) 546-5051
Finances
Insurance
- Aetna
- Anthem HealthKeepers
- Cigna and Evernorth
- Medicaid
- Optum
- Sentara Health Plans
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 546-5051
Janelle De Guzman
Resident in Counseling, LPC-R
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704017325 Supervised by Jami Smithson (Virginia / 0701011420) Janelle De Guzman
- Degree/Diploma from Randolph-Macon College B.S. Psychology, Biology, Classical Studies / 2022
- Attended Liberty University, M.A. Clinical Mental Health Counseling, Graduated 2024
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Internet Addiction
- Life Coaching
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Video Game Addiction
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Tagalog
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Tagalog
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Person-Centered
Location
Additional Location
Fredericksburg, VA 22407
(540) 546-5051Nearby Areas
Call for a free consultation now - (540) 546-5051
Janelle De Guzman
Resident in Counseling, LPC-R