Janel Guinane
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 252-2644
Managed by Foresight Mental Health. Your call or email may go to a representative.
Available online only
Sacramento, CA 95814
Managed by Foresight Mental Health. Your call or email may go to a representative.
I am and have always been inspired to work in the mental health field because I believe everyone should have the opportunity to be happy and free from hindering and sometimes debilitating mental health symptoms. I started my adult life working in the corporate world and not too many years later realized that it was not my calling or my passion. It was then that I pursued furthering my education in order to be in a position to help others find their purpose, freedom, serenity, and happiness.
Being a good listener is an extremely important skill and I believe a gift of mine. Individuals are the experts in their own lives and therefore have a wealth of information to transmit. This is why listening is a major key in the therapeutic process. I am one to guide, not to dictate instructions for your life. I believe in being a partner in the process.
A strong therapeutic alliance begins with the therapist's ability to listen and empathize. It builds upon mutual respect and open-mindedness. A non-judgmental presence that exudes a sort of transparency and authenticity is vital in this process as well. Being flexible and modifying therapeutic modalities to fit the client's needs are essential.
Take the first step to help. Call or Email Janel Guinane now - (916) 252-2644
Let's Connect (916) 252-2644
Managed by Foresight Mental Health. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Curative
- Health Net
- Kaiser (Out-of-Network)
- Magellan
- Managed Health Network (MHN)
- Medicare
- Optum
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellfleet
Qualifications
- Verified by Psychology Today Licensed by State of California / 70118 Janel Marie Guinane
- Attended San Jose State University, Master of Social Work, Graduated 2010
Education and Years In Practice
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Caregivers
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Location
Nearby Areas
Janel Guinane
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (916) 252-2644