Jane Wilson Cathcart

Clinical Social Work/Therapist, LCSW-R, BC-DMT, CMA

Verified by Psychology Today
Jane Wilson Cathcart, LCSW-R, BC-DMT, CMA, Clinical Social Work/Therapist in Cold Spring
(646) 606-2492 Website

Jane Wilson Cathcart

Clinical Social Work/Therapist, LCSW-R, BC-DMT, CMA


Location

8 Marion Avenue
Suite 5
Cold Spring, New York 10516
(646) 606-2492

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

119 West 57th Street
Suite 811
New York, New York 10019
(646) 606-2492

Are you feeling stuck? Many people seek therapy when they are lacking energy or direction in some aspect of their life. Sometimes sadness won't leave. Or anxiety grows. Often past hurt and trauma interferes with daily life. Or it is difficult to negotiate one of life's transitions: finding or changing work life; partnering/marrying; moving/settling; separating/divorcing: birth; aging; illness and pain, or death of a loved one. Whatever the reason for seeking help we decide on the goals, charting a clear path for the journey to emotional health and greater satisfaction in life.

In addition to talking I offer a number of tools including but not limited to mindfulness, relaxation, art, dance/movement therapy, and EMDR, which is used to help people release trauma and hurt. I am always present as listener, witness and coach to the individual's strength, health and courage.

Carl Rogers observed: "The curious paradox is that when I accept myself just as I am, then I can change." Knowledge of yourself and others is a major link in forging change. Most often your answers are within you and need illumination and encouragement from a sensitive and perceptive therapist.

Qualifications

  • Years in Practice: 30+ Years
  • School: New York University School of Social Work
  • Year Graduated: 1996
  • License and State: 075408 New York

Finances

  • Sliding Scale: Yes
Accepted Insurance Plans
  • Medicare
Verify your health insurance coverage when you arrange your first visit.

Location

8 Marion Avenue
Suite 5
Cold Spring, New York 10516
(646) 606-2492

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

119 West 57th Street
Suite 811
New York, New York 10019
(646) 606-2492
Specialties
  • Depression
  • Grief
  • Trauma and PTSD
Issues
  • Anxiety
  • Body Image, Creativity Developement
  • Chronic Pain
  • Life Coaching
  • Relationship Issues
  • Spirituality
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Creativity Development
  • Dance/Movement Therapy
  • EMDR
  • Humanistic
  • Life Transitions
  • Mindfulness-Based (MBCT)
  • Psychodynamic
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 08 Aug 2018
Jane Wilson Cathcart, LCSW-R, BC-DMT, CMA, Clinical Social Work/Therapist in Cold Spring

Jane Wilson Cathcart

Clinical Social Work/Therapist, LCSW-R, BC-DMT, CMA