Jane Torregrossa

Licensed Professional Counselor, MS, LPC, NCC

Verified by Psychology Today
Jane Torregrossa, MS, LPC, NCC, Licensed Professional Counselor in Hershey
(717) 461-2961 Website

Jane Torregrossa

Licensed Professional Counselor, MS, LPC, NCC


Location

Hershey Counseling Center
1371 Sand Hill Road
Hershey, Pennsylvania 17033
(717) 461-2961

Nearby Areas

This location is easily accessible from:

Website

I would like to help you live the life that you value. If you are feeling stuck in some area of your life or if feelings of anxiety, fear, or self-doubt are inhibiting you from enjoying life, I can help you overcome those obstacles. I provide an environment of safety and trust where you can feel safe to express whatever it is you need to express without feeling judged. My job is to help you tap into your potential and give you the effective tools you need to create those changes that you desire.

I specialize in the treatment of anxiety and panic attacks. My other specialty areas include self-esteem, depression, grief & loss, and life transitions. I work with individuals, couples, and adolescents. I also create personalized relaxing Guided Imagery CD"s for those clients who are dealing with anxiety and sleep issues.

In order to honor the uniqueness of each individual, I am guided at all times by the needs of my client, using Client-Centered, Cognitive Behavior Therapy (CBT) and Mindfulness-Based Cognitive Therapy. I also teach Relaxation Response breathing and other relaxation exercise for those dealing with stress and anxiety. .

Qualifications

  • Years in Practice: 5 Years
  • School: Shippensburg University
  • Year Graduated: 2008
  • License and State: PC005637 Pennsylvania

Finances

  • Cost per Session: $90 - $120
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • CHIP | Children's Program
  • Health America
  • Highmark
  • MHNet Behavioral Health
  • Magellan
  • Optum
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

Hershey Counseling Center
1371 Sand Hill Road
Hershey, Pennsylvania 17033
(717) 461-2961

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Coping Skills
Issues
  • Bipolar Disorder
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Acceptance & Commitment Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotional Freedom Technique (EFT)
  • Humanistic
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 11 Dec 2019
Jane Torregrossa, MS, LPC, NCC, Licensed Professional Counselor in Hershey

Jane Torregrossa

Licensed Professional Counselor, MS, LPC, NCC