Jane Thomas
LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (850) 812-4790
Life is tough, but so are you. You just don’t know it yet. You might be dealing with a difficult season in parenting your child or maybe you and your spouse are not getting along. Maybe you’re experiencing anxiety, depression, or just struggling with the general ups and downs of life. Maybe your child is struggling and you don’t know how to help him. That’s where I come in. I’m here to partner with you and lessen the load. I’ll use evidence based interventions and theories to tackle the difficulties you are facing so you can live the life you want. (www.janethomascounseling.com)
Call or Email Jane Thomas now for a free 15 minute consultation - (850) 812-4790
Let's Connect (850) 812-4790
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Ascension (Smart Health)
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Oscar Health
- Oxford
- Quest Behavioral Health
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH12732 Jane Thomas
- In Practice for 15 years
- Attended University of North Florida, MS Mental Health Counseling, Graduated 2011
Education and Years In Practice
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gottman Method
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based