Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Greensboro, NC 27401

(336) 560-8689

Let's Connect (336) 560-8689

Do you find it hard to connect with traditional therapy? Maybe you’ve tried before, but something felt off, or you just couldn’t find the right fit. I’ve been told that I’m the therapist for people who “hate therapists” or for those who feel like they’ve never truly been seen or understood in the therapy room. If you’re looking for a space where you can be real, be heard, and dive into meaningful work, you’ve come to the right place. I work with individuals who are looking for more than just talk therapy. I work with those who want to explore deeper questions, navigate life’s complexities, and rediscover what truly matters.

Whether you're grappling with grief, navigating difficult relationships, or seeking clarity after a major life change, I’m here to help you find your way back to yourself. Combining the latest in neuroscience with somatic therapies like Somatic Experiencing, Brainspotting, and Polyvagal Theory we work to help you understand and regulate your nervous system.

If you’re searching for a therapist who truly gets you—someone who blends science with compassion, who understands the complexities of life, and who knows how to connect with people on a real level—then I’m here to help you take that next step. Together, we’ll explore the parts of your life that matter most, and create a path forward that feels authentic

Call or Email Jane Tastet now for a free 15 minute consultation - (336) 560-8689

My Practice at a Glance

Available both in-person and online

Greensboro, NC 27401

(336) 560-8689

My website

I specialize in Trauma and PTSD, Anxiety and Grief

$180 Per Session

I see individuals, couples and families

Here for the clients tired of searching for the right fit.

Let's Connect (336) 560-8689

My Practice at a Glance

Available both in-person and online

Greensboro, NC 27401

(336) 560-8689

My website

I specialize in Trauma and PTSD, Anxiety and Grief

$180 Per Session

I see individuals, couples and families

Here for the clients tired of searching for the right fit.

Finances

Fees

Individual Sessions $180
Couple Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Don't let money get in the way of care- I work out of network with insurance, and also offer sliding scale fees.

Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Call or Email me for a free 15 minute consultation now - (336) 560-8689

Don't let money get in the way of care- I work out of network with insurance, and also offer sliding scale fees.

Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Call or Email me for a free 15 minute consultation now - (336) 560-8689

Qualifications

Verified by Psychology Today Prelicense by State of North Carolina / A19056 Jane Tastet

Education and Years In Practice

Attended Southern New Hampshire University, MA- Clinical Mental Health Counselin, Graduated 2023

Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Feel free to ask about qualifications and training experience. Email or (336) 560-8689

Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Feel free to ask about qualifications and training experience. Email or (336) 560-8689

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Grief

Expertise

ADHD
Adoption
Anger Management
Bipolar Disorder
Body Image
Codependency
Coping Skills
Depression
Divorce
Emotional Disturbance
First Responders
Life Transitions
Mood Disorders
Peer Relationships
Personality Disorders
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Spirituality
Stress
Women's Issues

We don't have to relive every horrible memory to treat trauma. So much of what is in your way is in your nervous system. We work to regulate our bodies and our minds follow.

Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Call or Email me for a free 15 minute consultation now - (336) 560-8689

We don't have to relive every horrible memory to treat trauma. So much of what is in your way is in your nervous system. We work to regulate our bodies and our minds follow.

Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Call or Email me for a free 15 minute consultation now - (336) 560-8689

5 Endorsements

Dr. Cheyenne Carter

Licensed Clinical Mental Health Counselor, PhD, LCMHC, CST

As one of her former professors and now colleagues, I can attest to the depth of intellect, kindness, and wisdom that Jane brings to her work. She is creative, fun, and deeply compassionate. I greatly respect her as a professional.

Logan King Knight

Counselor, MA, LCMHC

Jane is a wonderful therapist! If she was not my co-worker, she would without a doubt be mine. She is wise, inquisitive, and compassionate. I can trust that anyone I refer to her will receive excellent care.

Peaceful Mind Therapy Services PLLC

Clinical Social Work/Therapist, MSW, LCSW

I highly recommend Jane Tastet. She is extremely professional, very knowledgeable and a skilled clinical psychotherapist. When you work with Jane, you feel deeply and completely understood, accepted and validated. She is your best trauma therapist!

Jared Brinkerhoff

Licensed Professional Counselor, MS/EdS, NCC, LCMHC

Jane is a wonderfully present and skilled therapist with a wide range of tools. She creates a warm and welcoming alignment with every client in order to allow them to show up authentically, and to become more connected with their body and mind.

Banyan Tree Counseling & Wellness

MA, LCMHC, NCC

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Buddhist

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Brainspotting
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Existential
Humanistic
Integrative
Internal Family Systems (IFS)
Person-Centered
Somatic
Somatic Experiencing
Trauma Focused

My work also draws on existential therapy, Acceptance and Commitment Therapy, Adlerian psychology, and Buddhist Psychology, guiding you to explore life's biggest questions: Who am I? What do I want? How can I live more authentically and with purpose? Whether it's unpacking trauma, healing from religious or relationship wounds, or learning to live with more intention, I help you reclaim your power.

Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Call or Email me for a free 15 minute consultation now - (336) 560-8689

Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Call or Email me for a free 15 minute consultation now - (336) 560-8689

Location

Primary Location

Greensboro, NC 27401

(336) 560-8689

Email me

My website

Nearby Areas

Cities

Counties

Guilford

Zips

Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Call for a free consultation now - (336) 560-8689

Jane Tastet

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Call for a free consultation now - (336) 560-8689

Report an issue